[Gym Warrior]

Whats up guys?

Well I just bought a bottle of Testanate50 (prohormone) and was wondering how I should split my training routine. I think that working out an individual body part(s) per day that I wont get much out of it since it's a 4 week cycle and i would only work out each bodypart 4 times within the cycle. Should I gather body parts together, do less total sets, and have less rest between workouts?

any help would be appreciated!

[Swifty]

check your PM bro, i sent you my split and what excercises, sets and reps i am doing during my cycle

[ZackKnight]

I'm not gonna be a dick and lecture you on pro-h's, but you really should get your diet tuned in perfect, research them for a few years, and max out your potential before touching them