Hey guys, I was just wondering what are some good lower body exercises to do at home?. I'm slowly building up a home gym and don't have much stuff yet. All I have is a incline/flat/decline bench and free weights in pairs from 15- 45 lbs. Anyways, are there any exercises with free weights I can do for my legs??Are there any things found around the house I can use for a leg workout?? Thanks in advance.
Nik
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"PAIN IS TEMPORARY. IT MAY LAST A MINUTE, OR AN HOUR, OR A DAY, OR A YEAR, BUT EVENTUALLY IT WILL SUBSIDE AND SOMETHING ELSE WILL TAKE ITS PLACE. IF I QUIT, HOWEVER, IT LASTS FOREVER"
- Lance Armstrong | 
- ...it is what it is.... 
”A man can fail many times, but he isn't a failure until he gives up.”
