Simple cutting question

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Simple cutting question

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Simple cutting question

03-29-2008, 02:09 PM	#1
n88tr NPC USA Champion Join Date: Sep 2007 Location: s/e wisconsin Age: 23 Posts: 926 Rep Power: 22	If I'm on a cut, should I be doing some kind of cardio either HIIT or LI everyday? If so, on my weight-lifting days [5 days a week], should I do LI before or after my weight sessions? It's not convenient to do it early in the day before breakfast, so I want to know when I should do it in relation to my workouts. __________________ 6'5", 201 lbs, 23 y.o. Started BBing Late 2007, no end in sight. Currently bulking. Cut in Winter 2008. Training Log

03-29-2008, 02:12 PM	#2
ZackKnight ORBIT REP AND VIP Join Date: Nov 2006 Location: Chesapeake Age: 20 Posts: 4,156 Rep Power: 153	It depends. I've heard people say HIIT everyday I've heard some say HIIT on everyday but off days and leg days. It just depends on what you're goals are and how you're feeling. I'd go with HIIT everday but off days and leg days. At least 5 days a week HIIT and 1 day LI. __________________ LIVE LAUGH LOVE LIFT BAN BREED SPECIFIC LEGISLATION!!! SAVE THE PITBULLS!!! Punish The Deed, Not The Breed! PAWSITIVE PITBULLS! *Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2008*

03-29-2008, 03:42 PM	#3
ZiR RED V.I.P. Member Join Date: Jul 2006 Age: 26 Posts: 625 Rep Power: 138	If you are doing it correctly, 2-3 HIIT sessions per week is plenty. Br __________________ Nimirum insanus paucis videatur, eo quod Maxima pars hominum morbo jactatur eodem. "It is no measure of health to be well adjusted to a profoundly sick society." ~Krishnamurti www.BrPhysicalPerformance.com www.bodybuilding.com/fun/bigred.htm

03-31-2008, 10:58 AM	#4
n88tr NPC USA Champion Join Date: Sep 2007 Location: s/e wisconsin Age: 23 Posts: 926 Rep Power: 22	TY very much. __________________ 6'5", 201 lbs, 23 y.o. Started BBing Late 2007, no end in sight. Currently bulking. Cut in Winter 2008. Training Log

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