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Old 03-14-2008, 12:38 AM   #1
projekt0
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hey everyone, its been a pretty long time since i've been on here. i think its been almost three months and i must say its gone by pretty fast. i've been busy with a lot of stuff lately but i've got some extra time on my hands now. even though i havent been here ive been making some really good gains on my training. i've gone from about 137 lbs to 147 lbs with roughly the same body fat percentage still.

anyways just wanted to tell everyone i'm back. ill try to get some new pics up sometime in the near future but it probably wont be for about another month cause i dont have my camera right now
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Age: 18

Height: 5'7''

Weight: 147 lbs



Current Max Stats Oct. 08

Squat: 330ish
Bench: 225
Deadlift: 280
Pullups: 24




 
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Old 03-14-2008, 03:19 AM   #2
Thomas_Rivera
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Welcome back
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Old 03-14-2008, 10:41 AM   #3
Kirk
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welcome back bud!!
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Old 03-14-2008, 11:13 AM   #4
under construction
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welcome back
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Old 03-14-2008, 02:27 PM   #5
projekt0
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thanks guys, been making great strength gains over the past couple of months :)
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Age: 18

Height: 5'7''

Weight: 147 lbs



Current Max Stats Oct. 08

Squat: 330ish
Bench: 225
Deadlift: 280
Pullups: 24




 
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