New Bench Max!!

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New Bench Max!!

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New Bench Max!!

03-13-2008, 12:00 PM	#1
betoasphyxiation46 NPC Lightweight Join Date: Apr 2006 Location: carson Age: 18 Posts: 85 Rep Power: 3	Yesterday at the gym i hit 225 3 times for the first time...just thought id share that with my dungeon brothers __________________ Age: 17 Weight: 170lbs Height: 5'10 Bench: 240lbs Squat: 415lbs Deadlift: 405lbs

03-13-2008, 12:36 PM	#2
under construction Forum Sponsor Join Date: Oct 2007 Location: wa. Age: 39 Posts: 2,017 Rep Power: 100	great milestone __________________ ORBIT NUTRITION REP. http://www.bodybuildingdungeon.com/f...php?albumid=86

03-13-2008, 12:57 PM	#3
Determined 08 NPC Middleweight Join Date: Feb 2008 Location: Missouri Age: 19 Posts: 154 Rep Power: 0	Good job bro. I remember like it was yesterday putting that third and fourth 45pound plate on the bar. Makes you feel like you just accomplished something great. Keep up the good work man. Look forward to that big 315 next

03-13-2008, 10:55 PM	#4
RTA001 NPC Lightweight Join Date: Jul 2005 Location: College Station, Texas Age: 25 Posts: 6 Rep Power: 0	Good job brosef! Keep on growin!

03-13-2008, 11:05 PM	#5
KM KM for president Join Date: Jul 2007 Location: New Jersey Age: 16 Posts: 5,597 Rep Power: 470	Nice job! Keep going higher! Congrats man. __________________ Satisfaction lies in the effort, not in the attainment, full effort is full victory.

03-14-2008, 02:01 AM	#6
LBblitz NPC Lightweight Join Date: Jan 2008 Location: Southern IL Age: 23 Posts: 135 Rep Power: 10	Congrats bro! 225 is one of those milestone weights! __________________ Currently @ 5'10" 205 lbs Bench @ 315 x 5.. 365 x 1 Squat @ 405 x 7.. 525 x 1 Dead. @ 455 x 10. 540 x 1 Lou Ferrigno: "I have nothing to say, I just wanna eat my cake."

03-14-2008, 10:24 AM	#7
jbiggie7 NPC Lightweight Join Date: Dec 2006 Age: 16 Posts: 32 Rep Power: 4	Whole nother year and a whole nother plate is what my coach told me the first time i hit 135 and he was right!

03-14-2008, 11:10 AM	#8
mabo V.I.P. Member Join Date: Sep 2005 Age: 23 Posts: 673 Rep Power: 40	Congrats mate! Onwards and upwards!

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