keeping your cuts

bulk then cut · 02-28-2008, 09:43 PM

hey guys, my friend keeps telling me and his bro bulk and cut at the same time. is there a certain diet in doin this>? i mean his brothers fucking huge, and he says the bodybuilders at his gym tell him to never lose his cuts, just get big while keeping them. i was wondering, bcus i am fat, but i keep wana bulking. will a good clean diet help this cause? and does ne1 know the certain name of the diet for bulkin and cutting at the same time? this is cuz i dont wana be a skinny kid again... even tho i have cuts i HATE being that skinny little kid.. even IF i have cuts i hate that look so much. i wana be big, but not fat. can ne1 help me out?

KM · 02-28-2008, 09:51 PM

Quote:

Originally Posted by bulk then cut

hey guys, my friend keeps telling me and his bro bulk and cut at the same time. is there a certain diet in doin this>? i mean his brothers fucking huge, and he says the bodybuilders at his gym tell him to never lose his cuts, just get big while keeping them. i was wondering, bcus i am fat, but i keep wana bulking. will a good clean diet help this cause? and does ne1 know the certain name of the diet for bulkin and cutting at the same time? this is cuz i dont wana be a skinny kid again... even tho i have cuts i HATE being that skinny little kid.. even IF i have cuts i hate that look so much. i wana be big, but not fat. can ne1 help me out?

There's no such thing, he's a purebred nubby. Bulking and cutting require two different diets and two different philosophies. If you do a clean bulk, eating healthy, proper water intake (what I'm doing) your cuts will still be there. They're phases. If you lose definition during a bulk, you'll get them back when you cut 'hence "cut"'. Bulk to where you feel comfortable, then cut.

Cain Marko · 02-28-2008, 09:52 PM

Be ripped to the shyzat and still put on good amounts or muscle? Dosn't seem likely mate, when cutting muscle gains slow to a crawl or stop completely in my experience

Cain Marko · 02-28-2008, 09:55 PM

Just a quick side question, KM when do you sleep inbetween training your ass off and offering sound advice on here non-stop?

Blitzkrieg · 02-28-2008, 09:58 PM

Unless he's on gear I find it very unlikely, as your name says you'll have to 'bulk' then 'cut'

there's no miracle diets bro

Cain Marko · 02-28-2008, 10:00 PM

There are plenty of miracle diets, doubt any of them deliver what they promise tho!

I 4m Legend · 02-28-2008, 10:10 PM

I know certain people that maintain around 5 or 6 percent bf and gain muscle year round. They eat clean and keep there carbs just for breakfast, and pre and post workout. Its not impossible but I would only reccomed this until you reached a certain level where you are not worried about gaining incredibly. BTW they only do this because of they are competitive d-l soccer players.

**Thomas_Rivera** · 02-28-2008, 10:41 PM

Quote:

Originally Posted by bulk then cut

hey guys, my friend keeps telling me and his bro bulk and cut at the same time. is there a certain diet in doin this>? i mean his brothers fucking huge, and he says the bodybuilders at his gym tell him to never lose his cuts, just get big while keeping them. i was wondering, bcus i am fat, but i keep wana bulking. will a good clean diet help this cause? and does ne1 know the certain name of the diet for bulkin and cutting at the same time? this is cuz i dont wana be a skinny kid again... even tho i have cuts i HATE being that skinny little kid.. even IF i have cuts i hate that look so much. i wana be big, but not fat. can ne1 help me out?

It's impossible to both bulk and cut. BUT you can mix up bulk and cut cycles so that while your bulking you mix in cutting weeks.

bulk then cut · 02-28-2008, 11:11 PM

alright guys, thanks for clearing that for me, its actualy been in my head for a year, and i thought he didnt know what he was doing but, his physique says different...he also drinks muscle milk with MILK post workout.. .

**Thomas_Rivera** · 02-28-2008, 11:12 PM

How big is he? How cut is he?

**lil_big_junior** · 03-02-2008, 09:08 AM

You can bulk & keep BF low, but there's no chance in bulking & cutting at the same time. You either do one or the other but you can NEVER do both...Certain types of gear like Tren will add serious quality mass & hardness during bulks yet the compound still helps melt fat of you whilst on it.

**moorey** · 03-02-2008, 11:01 AM

Quote:

Originally Posted by lil_big_junior

You can bulk & keep BF low, but there's no chance in bulking & cutting at the same time. You either do one or the other but you can NEVER do both...Certain types of gear like Tren will add serious quality mass & hardness during bulks yet the compound still helps melt fat of you whilst on it.

cosign LBJ, wish we could though haha, save the revolving cycle of bulking cutting, competing and then bulking again