New DL Max.... Again

PociusMaximus · 01-29-2008, 12:24 PM

I posted two weeks ago on my 425 lb. deadlift and my pursuit to 500 my the end of the school year. Well I pulled 450 last Friday, quite easily at that, so I'm boosting my goal to 525.

I have a video of the 450 dl, so sometime soon I'll put it on here and youtube. Lift on!

Iron_Mercenary · 01-29-2008, 01:31 PM

Good Sh!t son! make sure ur bringing up that Squat & Bench too.

titty · 01-29-2008, 03:41 PM

got damm yh strong mate how old are yh mate

**WaRz0n3** · 01-29-2008, 04:03 PM

Quote:

Originally Posted by PociusMaximus

so I'm boosting my goal to 525

Good Mornings are your friend

PociusMaximus · 01-29-2008, 04:12 PM

Thanks guys. I'm 18 btw. My chest was always my weak point, but I've been adding a lot of strength to it, so I hope to bennch around 300 my the end of the semester, as well as squating 375. I've been doing a lot of rack pulls, but I'll incorporate good mornings into the routine. Thanks!

KM · 01-29-2008, 04:59 PM

Fantastic bro. Congrats, you're progressing nicely.

greg24v · 01-29-2008, 08:39 PM

hey great job man! youll be pullin 500 pretty soon if ya stay at it! i never tried anything over 405 till one day i did 455 and then 515 one right after the other lol

PociusMaximus · 01-29-2008, 09:13 PM

Nice avatar Greg! Is that 495?

greg24v · 01-29-2008, 11:52 PM

lol yea its 495... i dont have a pic of the 515 and it pisses me off!!! haha ill get one next time, with more weight.

Iron_Mercenary · 01-30-2008, 01:57 PM

Good shit Greg! My gym gets pissed whenever I take my shoes off!

titty · 01-30-2008, 03:21 PM

greg yh animal mate nice one

PociusMaximus · 01-30-2008, 06:19 PM

Lol, I'll always lift with my shoes off on back day. I'll take them off for DL, then just keep them off, feels nice and no one bothers me.

Cain Marko · 01-30-2008, 08:23 PM

Mmm, my gym is real strict on clothing and I reckon I may even get banned is I walked around without any shoes on, bastards