[bulk then cut]

hey guys, ive been doing sets light to heavy. i was wondering if its a good variation to do heavy to light(not dropset) wondering if this would just drain your eneergy level, or would it be a nice shock to my muscles? any opinions appreciated. thanks guys

[chrispghmuscle]

Yes, it will shock the body and promote the fast and slow twitch muscles to engage.. Don't do it all the time but it's a good variation to your routine.

[Kaboom]

I find that you can also manage to get that extra pump or that burn that you dont always get when going heavy!

[bulk then cut]

awesome thanks chris and kaboom

[KM]

Originally Posted by Kaboom

I find that you can also manage to get that extra pump or that burn that you dont always get when going heavy!

^Cosign! That burn is nuts on leg extensions, a terrible but beautiful pump lol.