late night fat, calories

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late night fat, calories

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late night fat, calories

12-08-2007, 12:19 AM	#1
bulk then cut NPC USA Champion Join Date: Jul 2007 Posts: 1,069 Rep Power: 22	hey guys, question on how much fat and calories working out actualy burns. also sometimes i sleep in the middle of the day and miss dinner. i eat late (like 10,11 pm) and im wondering if some push ups will burn that off, or some crunches, i duno if thats a stupid question but i duno much about the amount of calories excercises burn. thanks guys __________________ http://www.bodybuildingdungeon.com/f...nsistancy.html my log tune in

12-08-2007, 01:00 AM	#2
bulk then cut NPC USA Champion Join Date: Jul 2007 Posts: 1,069 Rep Power: 22	sorry if this might be a nutrition thread, but help please __________________ http://www.bodybuildingdungeon.com/f...nsistancy.html my log tune in

12-08-2007, 07:13 AM	#3
justlift32 V.I.P. Member Join Date: Jul 2005 Location: New York Age: 21 Posts: 2,077 Rep Power: 320	Calories Burned Estimator __________________ Strength is understanding that your power is both physical and emotional. - Henry Rollins

12-08-2007, 09:27 AM	#4
bulk then cut NPC USA Champion Join Date: Jul 2007 Posts: 1,069 Rep Power: 22	thank you bro very much, how accuracte is this btw? __________________ http://www.bodybuildingdungeon.com/f...nsistancy.html my log tune in

12-08-2007, 09:30 AM	#5
justlift32 V.I.P. Member Join Date: Jul 2005 Location: New York Age: 21 Posts: 2,077 Rep Power: 320	i googled it bro. 1000's of results. google another one and check the results. compare and if they are similar its accurate. __________________ Strength is understanding that your power is both physical and emotional. - Henry Rollins

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