[Raab]

Okay so as of next week I plan on starting a new routine to perhaps include a day dedicated to just arms or simply switch the body parts in which I train arms with.

I currently do tri's with chest and bi's with back but; what about putting bi's with chest and tri's with back? I just need a change 'cause i've been doing the same body parts on the same days for a few weeks now.

Any funky routines are welcomed!

[YM123]

DC training! search DC at the dungeon and see if you like the look of it

[Raab]

Roger that!

[TheWall]

If you are going to chose DC, you got to put months into it. It isn't just a "oh hey i'll try this for a month" workout.

Lift Big,
TheWall

[YM123]

^)^^ cosign. its for the long run!!

[Raab]

I'm not dim.. i don't like the look of it anyway..

[TheWall]

Well it is not for everyone.

HIT training isn't bad, I prefer DC though.

Good Luck,
TheWall

[Raab]

Thank you, sir!

[YM123]

Originally Posted by Raab

I'm not dim.. i don't like the look of it anyway..

FAIR ENOUGH mate

[Raab]

lol sorry if i came across rude. that wasn't the intention.

[42gunz]

i have put bi's with chest and tri's with back...i liked it. thats not too unorthodox.

[YM123]

Originally Posted by Raab

lol sorry if i came across rude. that wasn't the intention.

seemed rude, but its ok mate, no hard feelings

[Raab]

That wasn't the intention at all, Sir! I type like i'd speak sometimes and it's hard to detect sarcasm on the intarwebs.