using crosstrainer..loss arm size

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using crosstrainer..loss arm size

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using crosstrainer..loss arm size

11-14-2007, 02:49 AM	#1
vampiredude NPC Middleweight Join Date: Apr 2005 Age: 53 Posts: 163 Rep Power: 0	opp's...i have been using the crosstrainer in gum with poles and last two months noticed a little loss in size in my arms.."i'll never do that again"..i figured a little 50mins a few times a week would'nt hurt but it did..hopeing now that i've stopped that my arm size come back...

11-14-2007, 12:45 PM	#2
roccodart440 Gear Mod Join Date: Nov 2005 Age: 29 Posts: 2,013 Rep Power: 111	Losing bodyfat will always shrink the arm size. __________________ Best Competition Lifts Squat: N/A Bench: 500 IPA world Record (raw/pro) 655 shirted Deadlift: 505 suited Best Gym Lifts? There is NO SUCH THING Iron Asylum Gym

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