Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training
 

Reply
 
LinkBack Thread Tools
New Max!!!
Old 11-12-2007, 12:22 PM   #1
PociusMaximus
NPC Lightweight

 
PociusMaximus's Avatar
 
Join Date: Aug 2007
Location: York, Pennsylvania
Posts: 76
Rep Power: 2PociusMaximus is on a distinguished road

PociusMaximus is offline
  Reply With Quote

Holy Shit! I'm 18 yrs old and I hit a new max deadlift of 405 @ 178lbs!!! I thought i'd share this to all the BBD community and say that anything you put your mind (or muscles) to, you can achieve it!!
__________________
Height: 6'1'' BF- 9% Weight: 200 lbs.
1RM- Bench: 275
Deadlift: 500
Squat: 365


Pain is temporary, pride is forever!

 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to PociusMaximus Find More Posts by PociusMaximus
 
 
Old 11-12-2007, 03:17 PM   #2
Megadork
NPC Super Heavyweight

 
Megadork's Avatar
 
Join Date: Sep 2006
Location: Solihull, UK
Age: 23
Posts: 506
Rep Power: 13Megadork has a spectacular aura about

Megadork is offline
  Reply With Quote

Congrats dude! keep smashing records!
__________________
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Megadork Find More Posts by Megadork
 
 
Old 11-12-2007, 04:26 PM   #3
deeturnerjr72
NPC Super Heavyweight

 
deeturnerjr72's Avatar
 
Join Date: Sep 2007
Location: Franklin, KY
Age: 35
Posts: 499
Rep Power: 9deeturnerjr72 will become famous soon enough

deeturnerjr72 is offline
  Reply With Quote

Grats bro! Damn I wish I was 18 and had your test levels LOL!
__________________
Goal= 220 lbs. by Aug-08
Current= 204 lbs. as of 4-08-08

Bench: 255lb. x 2
Dead: 310lb. x 1
Squat: 350lb. x1

Hitting the road hard and Im not F'n looking back till I hit 220!

 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to deeturnerjr72 Find More Posts by deeturnerjr72
 
 
Old 11-12-2007, 05:41 PM   #4
flippingmonk
NPC Lightweight

 
flippingmonk's Avatar
 
Join Date: Dec 2005
Location: Colorado
Age: 23
Posts: 127
Rep Power: 0flippingmonk is an unknown quantity at this point

flippingmonk is offline
  Reply With Quote

well done good job
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to flippingmonk Find More Posts by flippingmonk
 
 
Old 11-12-2007, 09:50 PM   #5
rIPPDUP
The Legend Killer

 
rIPPDUP's Avatar
 
Join Date: Jan 2007
Location: Pittsburgh, Pennsylvania
Age: 24
Posts: 3,634
Rep Power: 112rIPPDUP is a name known to allrIPPDUP is a name known to all

rIPPDUP is offline
  Reply With Quote

congrats bro
__________________
CURRENTLY: 185lbs as of 3/1 9am on mt stomach

 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to rIPPDUP Find More Posts by rIPPDUP
 
 
Old 11-12-2007, 10:21 PM   #6
skeptic
Banned
 
Join Date: Mar 2007
Location: Brisbane, Australia
Age: 20
Posts: 3,003
Rep Power: 0skeptic is a glorious beacon of light

skeptic is offline
  Reply With Quote

good work man!!! now onto 500lbs
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Visit skeptic's homepage! Find More Posts by skeptic
 
 
Old 11-12-2007, 10:46 PM   #7
Tomaselli84
NPC Lightweight
 
Join Date: Jul 2007
Location: New York, New York
Posts: 34
Rep Power: 1Tomaselli84 is on a distinguished road

Tomaselli84 is offline
  Reply With Quote

Hell yeah, Im gettin that in two weeks, no less!!!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Tomaselli84 Find More Posts by Tomaselli84
 
 
Old 11-12-2007, 11:31 PM   #8
IronMAN839
NPC Lightweight

 
IronMAN839's Avatar
 
Join Date: Aug 2006
Location: Canada
Age: 16
Posts: 145
Rep Power: 4IronMAN839 is on a distinguished road

IronMAN839 is offline
  Reply With Quote

congrats bro,500 is just around the corner!
__________________
Weight:215
Squat 289
deadlift 335
bench 260
bench dips 5 plates
leg press 900

 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to IronMAN839 Find More Posts by IronMAN839
 
 
Old 11-13-2007, 03:47 AM   #9
mabo
V.I.P. Member

 
mabo's Avatar
 
Join Date: Sep 2005
Age: 23
Posts: 471
Rep Power: 28mabo is a glorious beacon of light

mabo is offline
  Reply With Quote

Nice pull mate!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to mabo Find More Posts by mabo
 
 
Old 11-14-2007, 12:45 PM   #10
roccodart440
Gear Mod

 
roccodart440's Avatar
 
Join Date: Nov 2005
Age: 29
Posts: 2,013
Rep Power: 111roccodart440 is a splendid one to beholdroccodart440 is a splendid one to beholdroccodart440 is a splendid one to behold

roccodart440 is offline
  Reply With Quote

Nice work.
__________________
Best Competition Lifts

Squat: N/A
Bench: 500 IPA world Record (raw/pro) 655 shirted
Deadlift: 505 suited

Best Gym Lifts? There is NO SUCH THING

Iron Asylum Gym
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to roccodart440 Find More Posts by roccodart440
 
 
 

Reply

« Abs! | using crosstrainer..loss arm size »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -4. The time now is 06:08 AM.

Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.