What do you guys think about working out 5days/week the same muscle group?
For Example:
Monday-Tuesday-Thursday-Saturday-Sunday
Training your whole body (3hrs per day approx.)
Let me know what you think.
not a good idea, stick with a normal split, no more than 2 body parts per day. you wud be overtaining and cud lead to burn out and injury. also keep your workouts around an hour. 3 hours is way too long.
What do you guys think about working out 5days/week the same muscle group?
For Example:
Monday-Tuesday-Thursday-Saturday-Sunday
Training your whole body (3hrs per day approx.)
Let me know what you think.
dude this post has to be bogus. If its not then I apologize.
Mcdonalds gives the quickest bulks.
__________________
Team BRoLiC
Fear keeps you sharp, it keeps you awake you know what I mean it makes you want to survive, you know what I mean. But the thing is you gotta learn how to control it alright, cause Fear is like this fire alright, and it's burning deep inside, now if you control it Tommy, it's gonna make you hot! Or if you see if this thing here controls you... it's going to burn you and everything around you up. That’s right.
- RC.
...i love it - Me
