Same Muscle Group 5 Days A Week

Redrom' · 10-27-2007, 05:50 PM

What do you guys think about working out 5days/week the same muscle group?
For Example:
Monday-Tuesday-Thursday-Saturday-Sunday
Training your whole body (3hrs per day approx.)
Let me know what you think.

musclemaniac uk · 10-27-2007, 06:02 PM

not a good idea, stick with a normal split, no more than 2 body parts per day. you wud be overtaining and cud lead to burn out and injury. also keep your workouts around an hour. 3 hours is way too long.

**Teamorbit** · 10-27-2007, 06:11 PM

dude this post has to be bogus. If its not then I apologize.

KEN777 · 10-27-2007, 06:38 PM

Quote:

Originally Posted by Redrom'

What do you guys think about working out 5days/week the same muscle group?
For Example:
Monday-Tuesday-Thursday-Saturday-Sunday
Training your whole body (3hrs per day approx.)
Let me know what you think.

THAT IS THE DUMBEST THING YOU COULD POSSIBLY DO

bigppoppa13 · 10-27-2007, 06:43 PM

LOOOL i agreeeeeee

bigppoppa13 · 10-27-2007, 06:44 PM

well he could train the same body part 7 times a week..that would be dumber

KEN777 · 10-27-2007, 08:03 PM

Quote:

Originally Posted by bigppoppa13

well he could train the same body part 7 times a week..that would be dumber

dumber than 6 times...

**Freak** · 10-27-2007, 08:27 PM

If you want to be able to pick up a pencil in 5 years you probably shouldn't do it. Dumb idea wherever you got it.

**Thomas_Rivera** · 10-27-2007, 08:47 PM

Quote:

Originally Posted by Teamorbit

dude this post has to be bogus. If its not then I apologize.

Mcdonalds gives the quickest bulks.

**Teamorbit** · 10-27-2007, 08:52 PM

hahaha. KFC for some lean Chicken Breast

picabloo · 10-27-2007, 10:18 PM

Quote:

Originally Posted by Thomas_Rivera

Mcdonalds gives the quickest bulks.

i wishhhh

deeturnerjr72 · 10-28-2007, 12:03 AM

Might as well just drink a gallon of lard a day would be smarter than that WO plan, LOL!