[bulk then cut]

i have uneven arms (triceps and biceps) should i train my left more, it looks so bad in the mirror, i dont want my arms to be uneven like ronnies!!

[mkettlewell15]

Jerk off with your left.






lol nah you will usually have a more dominate arm. They should even out as you get bigger and lift bigger weights.

[monkeybiker]

Train with dumbells. Do the same number of reps with both arms.

[glutestriation]

You should train until your weakest arm is able to lift what your strongest arm is able to do: For example...
If your left bi fails in the 6th rep with, say, 10lbs and your right bi can get 10 reps.. try to get 10 reps with 5lbs on your both arms try to build your strenght on your weaker arm until they even out.

If you got same strenght but uneven arms size you gotta be patient, eventually they are going to be even.

[Mygeeto]

eat more and make sure both arms are lifting the same amount of weight, for the same amount of reps, with the same effort.

[mabo]

Get your squat up to at least 405 for reps, then worry about the evenness of your arms.

Seriously I wouldn't be too worried about things like that until you get some decent size.