has ne1 ever tried GVT

Register | Pictures | Video Clips | Supplement Store | Video Store | Advertise on BBD

Rules | Articles | Arcade | Members List

		Bodybuilding Dungeon > Nutrition / Training > Training
has ne1 ever tried GVT

Reply

has ne1 ever tried GVT

09-30-2007, 08:14 PM	#1
bulk then cut NPC USA Champion Join Date: Jul 2007 Posts: 1,069 Rep Power: 22	ne1 tried german volume training? (10 sets of 10reps) only 2 excercises per body part. ne1 found it good? __________________ http://www.bodybuildingdungeon.com/f...nsistancy.html my log tune in

Old

09-30-2007, 08:39 PM

#2

Banned

Join Date: Jan 2007

Location: Windsor, Ontario

Age: 17

Posts: 6,039

Rep Power: 0 Beefcake is a name known to all

Beefcake is a name known to all

Beefcake is a name known to all

Beefcake is offline

Reply With Quote

Dude, honestly, do a SEARCH! Google, Yahoo!, MSN, something! You made a thread about GVT three days ago. Here I'm going to give the same response I did there.

Quote:

Originally Posted by Beefcake

View Post

There's already topics on this. No need for a new thread...ever...

Use it, it's your friend!

Add Post to del.icio.us

Bookmark Post in Technorati

Stumble this Post!

Google Bookmark this Post!

Yahoo Bookmark this Post!

Live Bookmark this Post!

Find More Posts by Beefcake

09-30-2007, 11:44 PM	#3
redfirebirdowner NPC USA Champion Join Date: Feb 2007 Location: alabama Age: 26 Posts: 985 Rep Power: 18	come on dude only make one thread and search, search before posting. __________________ TEAM DUNGEON CREW Was 225 Current weight 213 with a tire. Goal 195 with a flat tight mid-section

10-01-2007, 02:39 AM	#4
Mygeeto Banned Join Date: Mar 2006 Location: Australia Age: 18 Posts: 6,678 Rep Power: 0	one of the biggest guys in the dungeon uses GVT (EastCoast) Bulk_Then_Cut, mate you really need to use your local library more often, and also google. it bugs the shit out of us to be used like this.

10-01-2007, 12:56 PM	#5
skeptic Banned Join Date: Mar 2007 Location: Brisbane, Australia Age: 21 Posts: 3,002 Rep Power: 0	to be used like this... you sound like a used tampon HAHA

Old

10-02-2007, 02:14 PM

#6

V I P

Join Date: Jul 2007

Location: Leicester, England

Age: 17

Posts: 5,129

Rep Power: 233 mr_bhana has a brilliant future

mr_bhana has a brilliant future

mr_bhana has a brilliant future

mr_bhana has a brilliant future

mr_bhana has a brilliant future

mr_bhana has a brilliant future

mr_bhana is offline

Reply With Quote

Quote:

Originally Posted by skeptic

View Post

to be used like this... you sound like a used tampon HAHA

oooooohhh aussie dissin aussie lool

__________________

”A man can fail many times, but he isn't a failure until he gives up.”

TEAM ENGLAND

Add Post to del.icio.us

Bookmark Post in Technorati

Stumble this Post!

Google Bookmark this Post!

Yahoo Bookmark this Post!

Live Bookmark this Post!

Send a private message to mr_bhana

Find More Posts by mr_bhana

Reply

« Training movements and techniques explained | RE: body builders are stupid »

Thread Tools
Show Printable Version Email this Page

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are Off Pingbacks are Off Refbacks are On

All times are GMT -4. The time now is 03:35 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.