german volume training

Register | Pictures | Video Clips | Supplement Store | Video Store | Advertise on BBD

Rules | Articles | Arcade | Members List

		Bodybuilding Dungeon > Nutrition / Training > Training
german volume training

Reply

german volume training

09-28-2007, 10:10 PM	#1
bulk then cut NPC USA Champion Join Date: Jul 2007 Posts: 1,069 Rep Power: 22	Bodybuilding.com - MAP - Four Weeks To Gargantuan Growth With German Volume Training. i think this is one of the most interesting things ive ever read- 10 sets of 10 reps AWESOME __________________ http://www.bodybuildingdungeon.com/f...nsistancy.html my log tune in

09-28-2007, 11:17 PM	#2
Beefcake Banned Join Date: Jan 2007 Location: Windsor, Ontario Age: 17 Posts: 6,039 Rep Power: 0	There's already topics on this. No need for a new thread...ever...

09-29-2007, 07:33 AM	#3
justlift32 Guest Posts: n/a	^haha. perfect response.

10-02-2007, 03:22 PM	#4
roccodart440 Gear Mod Join Date: Nov 2005 Age: 29 Posts: 2,013 Rep Power: 112	The one to really look inot is the advanced german high volume worjkout I used it( albeit slightly modifiys and pulled 500@275) It's not half bad. __________________ Best Competition Lifts Squat: N/A Bench: 500 IPA world Record (raw/pro) 655 shirted Deadlift: 505 suited Best Gym Lifts? There is NO SUCH THING Iron Asylum Gym

Old

10-03-2007, 10:46 AM

#5

Banned

Join Date: Mar 2007

Location: BERGEN COUNTY NJ

Posts: 1,912

Rep Power: 0 ACEPLUMBING has a brilliant future

ACEPLUMBING has a brilliant future

ACEPLUMBING has a brilliant future

ACEPLUMBING has a brilliant future

ACEPLUMBING has a brilliant future

ACEPLUMBING has a brilliant future

ACEPLUMBING has a brilliant future

ACEPLUMBING is offline

Reply With Quote

Quote:

Originally Posted by bulk then cut

View Post

Bodybuilding.com - MAP - Four Weeks To Gargantuan Growth With German Volume Training.

i think this is one of the most interesting things ive ever read- 10 sets of 10 reps AWESOME

try it dude..

Add Post to del.icio.us

Bookmark Post in Technorati

Stumble this Post!

Google Bookmark this Post!

Yahoo Bookmark this Post!

Live Bookmark this Post!

Find More Posts by ACEPLUMBING

10-03-2007, 12:03 PM	#6
Kirk Endless Summer Join Date: Dec 2006 Location: Newark, DE Age: 22 Posts: 5,646 Rep Power: 301	lol ^. __________________ my training log: http://www.bodybuildingdungeon.com/f...ey-square.html

Reply

« RE: body builders are stupid | resting »

Thread Tools
Show Printable Version Email this Page

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are Off Pingbacks are Off Refbacks are On

All times are GMT -4. The time now is 02:15 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.