my biceps at pretty much the same size in measurements..BUT one is more rounded than the other and the one that is more rounded is alittle bit thicker also...How can i help get the other bicep up to par..??
THANKS
Unless your training each bicep differently then its just genetics.
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"You've got to block out all distractions when you train. Your focus has to be 100% into the rep. You've got to get into a zone. You know you're in the zone when guys in the gym look you in the eye and then quickly turn away 'cause they see the fire. You've got to be all business." - Dorian Yates
well actually i just looked it up and it may be genetics but it could just be the way i perform my movements. Just need to do more isolation movements i suppose. and concentrate on the contractions