Hardcore

Renegade19 · 09-01-2007, 02:52 AM

How many of you guys have worked out so hard and what workout was it that made run to the bathroom to puke after a set or the whole workout

monkeybiker · 09-01-2007, 03:16 AM

I think I did shoulder press then squats then super sets with dips and pull ups. I started feeling really hot and ran to the toilet. I think it was mostly water I puked up.

I splashed some water on my face and took a rest for 5 minutes or so then did some abb work and calf raises then finished.

It wasn't so much because it was ''hardcore'' I just wasn't used to doing a superset straight after squats.

Renegade19 · 09-01-2007, 03:18 AM

I didnt necessarily mean hardcore just pushing yourself to your limits

monkeybiker · 09-01-2007, 03:23 AM

I see what you mean. It's just when people are sick it is normally when they do something they are not used to or there diet sucks.

**Teamorbit** · 09-01-2007, 03:32 AM

I have done that before when doing squats. Its actualy more common then people think. You are releasing so many hormones and not to mention your stomache is contracting.

Arnold used to say that it happened to him as well.

skeptic · 09-01-2007, 10:42 AM

Ive come very close MANY times. Mostly on leg day, but occasionally on a back day. Deads and Squats are the biggest bastards when it comes to puking

**Teamorbit** · 09-01-2007, 05:52 PM

agree ^^^

**GG1** · 09-01-2007, 07:34 PM

i puke sometimes after deadlifts...have also done it on a good leg day as well

puremeet · 09-01-2007, 07:37 PM

thats the way it should be every time

Mygeeto · 09-01-2007, 10:14 PM

i like those days when you cant even walk

i only had a mild nose bleed once, never thrown up.. but ive been unable to move some bodyparts lol nothing sus either

**Teamorbit** · 09-01-2007, 10:26 PM

Man my favorite is after I do legs later on that day you try to climb some stairs and your legs almost give away. looool

Mygeeto · 09-01-2007, 10:33 PM

lol yes or when you do fall down and everyone looks at you but you just stare up at the sky and lie there with a smile on your face and think "fuck yes that was good"

Renegade19 · 09-02-2007, 12:31 AM

I agree after you rack the weight from your back and you sit down and cant get up and are in serious pain its the best feeling in the whole world knowing what you just put your body through