Just experimenting..

Mr. Castro · 08-30-2007, 07:11 PM

Alright I thought about this in the gym.. I'm gonna see if it does me good. But I wont keep it up for a while. I'll do it once in a while.

For every 2 weeks I workout 1 muscle group.
This is what I will be doing.

Biceps, Triceps, Forearms -- 2 weeks
Shoulders -- 2 weeks
Back -- 2 weeks
Chest -- 2 weeks
Legs -- 2 weeks

And I will be doing abs basically everytime I'm in the gym. So thats what I gonna start on Monday =D

IronWarrior-07 · 08-31-2007, 02:01 AM

makes no sense to not train your abs the same as the other parts of ur body.

**rIPPDUP** · 08-31-2007, 06:16 AM

look you can train abs every freakin' day if you want to. you don't need to designate an entire day to doing an ab workout.

**Teamorbit** · 08-31-2007, 05:08 PM

^^^^
But you dont have to do abs everyday to get the same results is what IronWarrior is trying to say.

Your abs are like the other muscle and can be hit once a week. I do mine on friday Bis and abs.

But you can do them everyday if youd like either or is OK.

Mr. Castro · 08-31-2007, 06:05 PM

I'm not gonna dedicate 2 weeks of working out my abs... I do my abs every trip I make to the gym

**rIPPDUP** · 08-31-2007, 06:10 PM

i totally agree with you orbit, i do mine on the same day. except my day is legs, bi's and abs

**Teamorbit** · 08-31-2007, 06:39 PM

^^^^
Sounds like a solid plan bro.

Mr. Castro · 08-31-2007, 08:13 PM

But I like doing my abs. I like doing my biceps too but I dont wanna do it all the time cause I need to let them rest. But I always feel tempted to do them