[Mabes]

So I'm actually trying to gain weight for wrestling. I've heard of HIT and how it's a very good program to put on size and strength. I need to get from 215 to 240 and stay lean and fast but also be strong. Any advice about HIT or gaining wieght would be awesome.

[Howdy]

What kind of wrestling you're talking about?

Pro wrestling that we see in TV , like WWE, TNA?

If thats what you talking about, why the heck would you need to gain a single pound when you're already at 215?

Look at HBK, for exemple. One of the best of all time and hes not even huge.

[Mabes]

No I'm talking about collegiate and olympic wrestling....the real kind.