[Raab]

Heys guys it's Raab!

I'm trying to increase my shoulders further because they are my weakest point in terms of size. I say "further"; but just an increase would be nice - lol. I'm currently trying to bulk.

Well, i'm thinking along the lines of mixing my routine to perhaps incorporate super-sets. And, i was wondering if this is a good way to gain mass; or should i stick to mainly core movements and perhaps change my repetitions, as that may be one of the reasons.

[YM123]

if you have been doing the same program for a long time you really need to change it up. try supersets, rest pause sets, change the reps, change exercises. see what works best for you

[Kirk]

sounds like you just need to shock them, switch up your routine...anything different from what you were doing for a couple weeks.

[Beefcake]

Try new exercises like High Snatch Grip Pull or Clean and Presses. They're great for shoulders and legs as well.