[bulk then cut]

I was just thinking about bodybuilding in general and well, some things seems to always piss me off. First off, FORM is the MOST IMPORTANT thing in bodybuilding, not expensive supplements or anything like that just DO THE EXCERCISES R I G H T (correct form) ask others around in the gym how to do an excercise dont be afraid to do that. I say this bcus when I was with my personal trainer, we always used to make fun of this one guy, we named him "chunky monkey" bcus he had the same body for over 5 years. I mean all he would do is max out the weight on the triceps pressdown, and his form is like omg wtf r u doing man, and he screams for attention and then looks around if people are looking, if not he screams louder. also people who talk on the phone while in the gym. RESPECT BODYBUILDING.

[lil_big_junior]

i've thrown out so many ppl in the past from my gym for being an ass, either that or i've kicked the **** out of them for damaging equiptment & being an ass for it

punch the chunky guy in the nuts & get on with it...it will make you feel better...either that or punch him in the nuts emotionally it's funnier

[GG1]

chunky monkey deserves a nice big boot in the ass

[Beefcake]

I cannot stand phones in the gym , unless they're being used as MP3 players. But if that's the case, turn the phone part off, and just use the music. Or buy an iPod.

[gym_addict]

Originally Posted by lil_big_junior

i've thrown out so many ppl in the past from my gym for being an ass, either that or i've kicked the **** out of them for damaging equiptment & being an ass for it

punch the chunky guy in the nuts & get on with it...it will make you feel better...either that or punch him in the nuts emotionally it's funnier

Bha ha ha ha ha ha ha u loon. go on my son

[lil_big_junior]

^^^lol
luv it
quote from lock stock - don't touch him up, knock 'i-m out...i'll ****in knock u out in a minute