Thanks a lot guys. Ive been increasing significantly on my flat and decline bench, but incline bench is still weak. I have been incline bench pressing but its not my favorite. Do you know any other exercises I could do for my upper chest along w. Incline BP?
__________________ Satisfaction lies in the effort, not in the attainment, full effort is full victory.
If your hitting a plateau you just need to shock the muscles into growth. Try a different routine and different repping method then your used to. So if you doing a rep range of 8-12 lower it down to 4-6 for a couple weeks. Also try doing the exercises in a different order.
But getting rid of flat bench isn't the best idea. Switch it up if your using a bar on your flat bench for example use dumbells, or even a machine.
Ok thanks alot. However, im not getting rid of flat bench. That will still be in my routine i just need to add an additional exercise for the upper pecs.
__________________ Satisfaction lies in the effort, not in the attainment, full effort is full victory.
I prefer incline dumbell press as well, but you don't want to forget about the regular incline press on a bar... changing it up to shock the muscles is always good
Train hard, Eat clean, Sleep well. Make love 
Quit your jibber jabber. If i ever see you actin like a crazy fool again, your gunna meet my freind PAIN!!! 
