[AVFullBack32]

i got a question on where to start your physique...
i got some fat i'll admit that so do i start building mass and then cut or cut then build???

[Thomas_Rivera]

What is your body fat percentage and how much do you weigh? I think it would be better for you to cut first then to bulk.

For me, I feel much stronger when I have cut fat.

[PWRofONE]

Originally Posted by AVFullBack32

i got a question on where to start your physique...
i got some fat i'll admit that so do i start building mass and then cut or cut then build???

Congrats on starting the most difficult, painfull and rewarding journey in your whole life. BBding is the only sport that gives just as much back as you put in.

[AVFullBack32]

idk too high right now i'm 240...i was bulking for football
but i don't be this big
my plan right now is to train till i'm 18 then try competing

[Beefcake]

You're pretty bulked right now. Just train for a bit then cut. good luck.

[wrestlingstalion]

yea lift hard for a month or two. then work on cutting slowly so you dont lose a ton of strength unless your in a hurry. then run alot haha. but take it slow and easy. diet pills are lame. good luck man.