[CNovaJason]

Does anyone get like this, and is it embarassing or do you care at all?

i know some people that have that problem. imo there could be two things that are happening.

i'm not exactly sure on the science but when your body heats up from exercise, your blood is giving off heat, possibly expanding your blood vessels.

maybe you have rosacea...prob not though.

id keep a cold damp towel near you and wipe your face down every once and a while. thats all.

[monkeybiker]

Maybe you are not getting anough water.

[Thomas_Rivera]

Originally Posted by CNovaJason

Does anyone get like this, and is it embarassing or do you care at all?

I get that sometimes. My face feels really warm as well. And it shouldn't be embarassing. There are some guys that don't break a sweat, thats embarissing.

[Half Second]

I don't think that's embarassing at all, shows you're working hard. I definitely respect that in the gym

[YM123]

i always get it after a really hard set on the bench press and i really don't care if i get it

[Ap305]

i get it a whole lot on decline presses

[monkeybiker]

I never get the red face I just sweat a lot.

[KEN777]

take a shower...a cold one...and then a hot one and drink a lot of cold water..

[lil_big_junior]

i don't get that but i sweat like a c*u*n*t...but red faced is nothing to worry about, ATLEAST YOU CAN SEE YOU'RE WORKING HARD

[bboy mysterious]

I get that same thing too. I don't know if it's because of not breathing or what.
When i do handstands, i always get it but none of my friends do. Don't know what it is..

[chrispghmuscle]

I get that also,, no big deal, now if you are turning BLUE<, take a BREATHE,, ok,, red good, blue is bad..

It shows are working hard and giving it hell in the gym!!

Chris