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100kg
Old 06-29-2007, 12:17 PM   #1
Andreus
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Managed my first 100kg squat today! Ass to the grass too. I know its nothing compared to what alot of guys on here lift but I'm delighted so jst thought I'd share lol.

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Bench : 87.5kg x 1
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Old 06-29-2007, 12:34 PM   #2
lil_big_junior
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well done brother...keep it up
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Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 06-29-2007, 12:42 PM   #3
Andreus
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Thanks mate
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Bench : 87.5kg x 1
Squat : 100kg x 1
Deads: 130kg x 3

Me : 66kg / 5' 6"
 
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Old 06-29-2007, 01:32 PM   #4
Mygeeto
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much better than what i can do.. keep it up dude and post back when you hit the 150kg make
 
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Old 06-29-2007, 02:01 PM   #5
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Lol now 150kg that would be awesome! My legs near buckled just getting into position in the squat rack with 100kg tho, its all good
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Bench : 87.5kg x 1
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Deads: 130kg x 3

Me : 66kg / 5' 6"
 
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Old 06-29-2007, 02:03 PM   #6
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that's great bbdude..keep going
 
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Old 06-29-2007, 02:18 PM   #7
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Quote:
Originally Posted by ACEPLUMBING View Post
that's great bbdude..keep going
loooooooooooooooooooooooooooooooooooooooool... that ain't bbdude, lol
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5'8"
Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 06-29-2007, 02:46 PM   #8
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Quote:
Originally Posted by Mygeeto View Post
much better than what i can do.. keep it up dude and post back when you hit the 150kg make
Really? I thought you had like 18'' calfs.
 
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Old 06-29-2007, 10:38 PM   #9
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Congrats, now onto 3 plates!
 
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Old 06-30-2007, 02:43 AM   #10
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Quote:
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Really? I thought you had like 18'' calfs.
i do lol i just cant squat for shit
 
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Old 06-30-2007, 03:56 AM   #11
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im not even sure what 100kg's is haha us damn americans. but good job either way its always awsome to hit a new goal.
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Old 06-30-2007, 04:16 AM   #12
CataPower
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keep up the good work...eat and train like a motherfuscker and the results will come!!I was very happy when I did my first squat set at 100kg....
 
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Old 06-30-2007, 10:50 AM   #13
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