HELP ME ON A ROUTINE!

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HELP ME ON A ROUTINE!

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HELP ME ON A ROUTINE!

06-16-2007, 04:06 AM	#1
Canon NPC Lightweight Join Date: Jun 2007 Location: San Juan TX Posts: 141 Rep Power: 0	HEY, HEY, SUP CAN SUM ONE HELP ME ON A ROUTINE FOR ME TO BUILD MUSCLE AND TO GET CUT I WANNA KNOW A ROUTINE THAT CAN HELP ME DO THAT BUILD MUSCLE AND TO SHOW IT OFF!

06-16-2007, 07:05 AM	#2
gym_addict NPC USA Champion Join Date: Mar 2007 Location: South East England Age: 23 Posts: 810 Rep Power: 74	duuuuuuuuuuude. look around first. theres loadsa places you can find routines but you will ave to create a routine of your own at some point because only you can determin what works best for you. RESEARCH FIRST bro __________________ Train hard, Eat clean, Sleep well. Make love Quit your jibber jabber. If i ever see you actin like a crazy fool again, your gunna meet my freind PAIN!!!

06-16-2007, 01:32 PM	#3
3fifi3 NPC Lightweight Join Date: Mar 2007 Posts: 39 Rep Power: 0	do some research man __________________ Damn !

06-16-2007, 06:26 PM	#4
captainplanet NPC Middleweight Join Date: Mar 2007 Location: In Your Heart Age: 22 Posts: 256 Rep Power: 26	Once you do come up with a routine on your own, feel free to post it and everyone will help you in any way they can

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