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one of my shoulders is bigger than the other
Old 06-15-2007, 08:07 AM   #1
kenney
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i was posing in the mirror lol and noticed my right shoulder isnt as built as the left one. any ideas to bring it up to par?
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Old 06-15-2007, 08:43 AM   #2
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if you are referring to your front delt my right is a little bigger.Its common for almost all parts.My left bicep is also smaller.After your normal workout throw in an extra heavy few reps with the smaller one.make you do it with a mass building excersise.dont cut the other one short though.If you have to rest for a few secs before doing the extra reps just o it but dont slack off the other one
 
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Old 06-15-2007, 08:45 AM   #3
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cheers bro
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Old 06-15-2007, 09:04 AM   #4
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keep working them normally and dont cheat on form to the stronger or bigger side. its a process, but eventually it should catch up.
 
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Old 06-15-2007, 09:19 AM   #5
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Quote:
Originally Posted by justlift32 View Post
keep working them normally and dont cheat on form to the stronger or bigger side. its a process, but eventually it should catch up.
if you work 8 hrs a day at 2 different jobs making the same hrly pay your check will be the same no matter what!
 
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Old 06-15-2007, 10:00 AM   #6
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^^^nice way of putting it
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Old 06-15-2007, 12:36 PM   #7
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Quote:
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if you work 8 hrs a day at 2 different jobs making the same hrly pay your check will be the same no matter what!
well said
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