I wake up and within 45 minutes of opening my eyes i am on a tread mill the only thing i eat before is a pack of
animal cuts and a glass of water i hit it for 30 minutes with an average heartrate of 125-130
question? I try to do abs every other time butt usually halfway thru my routine i get so hungry i feel weak in the knees and i have to go home and eat i dont want to lose too much muscle cutting butt am i shooting myself in the foot so to speak going so long without eating
