Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training
 

Reply
 
LinkBack Thread Tools
smoking
Old 06-13-2007, 05:33 PM   #1
thenoobbuilder
Banned
 
Join Date: Apr 2007
Posts: 81
Rep Power: 0thenoobbuilder is infamous around these parts

thenoobbuilder is offline
  Reply With Quote

im a bodybuilder and i smoke about twice a week. yes, i know this is terrible and its like peanut butter goes with pumpkins. they dont go together. but i just cant help it, besides suggesting quitting, can any1 tell me HOW BAD is 1 cigarette ?
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by thenoobbuilder
 
 
Old 06-13-2007, 05:42 PM   #2
lil_big_junior
LBJ - Gear MoD

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 9,177
Rep Power: 581lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

1 ciggarette isn't that bad but it don't help you in anyway...ruhl smokes & he's getting on fine, lol

i started up smoking again due to everyday stresses...i smoke around 3-5 day which im not happy about...but i'll be giving up in july again...

just don't smoke an hr or 2 before & after any training...

my2cents(pennies for us brits)
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 06-13-2007, 05:47 PM   #3
heydespo5269
Call me "Sir Loin"

 
heydespo5269's Avatar
 
Join Date: Mar 2006
Location: east coast
Age: 21
Posts: 966
Rep Power: 203heydespo5269 has a brilliant futureheydespo5269 has a brilliant futureheydespo5269 has a brilliant futureheydespo5269 has a brilliant futureheydespo5269 has a brilliant future

heydespo5269 is offline
  Reply With Quote

^ i dip...
__________________



back again
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to heydespo5269 Find More Posts by heydespo5269
 
 
Old 06-13-2007, 06:02 PM   #4
WaRz0n3
╢║║║▬▬▬▬▬▬▬║║║╟

 
WaRz0n3's Avatar
 
Join Date: Aug 2006
Age: 25
Posts: 718
Rep Power: 127WaRz0n3 is a splendid one to beholdWaRz0n3 is a splendid one to beholdWaRz0n3 is a splendid one to behold

WaRz0n3 is offline
  Reply With Quote

I'm on Week 16 since i last smoked. Heres some info, sorry for the huge size.


 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to WaRz0n3 Visit WaRz0n3's homepage! Find More Posts by WaRz0n3
 
 
Old 06-13-2007, 06:08 PM   #5
thenoobbuilder
Banned
 
Join Date: Apr 2007
Posts: 81
Rep Power: 0thenoobbuilder is infamous around these parts

thenoobbuilder is offline
  Reply With Quote

thanks guys
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by thenoobbuilder
 
 
Old 06-13-2007, 06:08 PM   #6
lil_big_junior
LBJ - Gear MoD

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 9,177
Rep Power: 581lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

great post warzone
reps well earned i think
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 06-13-2007, 06:12 PM   #7
cook82
V.I.P. Member

 
cook82's Avatar
 
Join Date: Apr 2007
Location: L.A
Age: 26
Posts: 1,240
Rep Power: 168cook82 has much to be proud ofcook82 has much to be proud ofcook82 has much to be proud ofcook82 has much to be proud of

cook82 is offline
  Reply With Quote

i smoke occasionally as well. I dont think it does anything negative in the aspects of bodybuilding however it is obviously terrible for your health. i prefer to call smoking, "sucking down the coffin nails"
__________________
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to cook82 Find More Posts by cook82
 
 
Old 06-13-2007, 06:17 PM   #8
lil_big_junior
LBJ - Gear MoD

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 9,177
Rep Power: 581lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

lol^^^nicely put
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 06-13-2007, 08:51 PM   #9
KEN777
Banned
 
Join Date: Feb 2007
Location: NEW JERSEY
Posts: 3,212
Rep Power: 0KEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond repute

KEN777 is offline
  Reply With Quote

Quote:
Originally Posted by heydespo5269 View Post
^ i dip...
WTF do you dip?
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by KEN777
 
YOU GOTTA BE STUPID TO SMOKE
Old 06-13-2007, 08:54 PM   #10
KEN777
Banned
 
Join Date: Feb 2007
Location: NEW JERSEY
Posts: 3,212
Rep Power: 0KEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond repute

KEN777 is offline
  Reply With Quote

I was stupid from age 14 till I quit at age 18.. smoking is just bad (unless it's crack and that is wack!)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by KEN777
 
 
Old 06-13-2007, 10:32 PM   #11
heydespo5269
Call me "Sir Loin"

 
heydespo5269's Avatar
 
Join Date: Mar 2006
Location: east coast
Age: 21
Posts: 966
Rep Power: 203heydespo5269 has a brilliant futureheydespo5269 has a brilliant futureheydespo5269 has a brilliant futureheydespo5269 has a brilliant futureheydespo5269 has a brilliant future

heydespo5269 is offline
  Reply With Quote

Quote:
Originally Posted by KEN777 View Post
WTF do you dip?
I dip Skoal, usually cherry or citrus. I'm not gunna condone such behavior, but wrestling/football your whole life you'll be around it plenty. Shit, my coach used to tape up a poland springs water bottle with athletic tape and spit on the sidelines. I mean its everywhere.

I dip on and off, more in the summer when i'm home with my bros. If im' going heavily I'd say a tin and a half a month, and then i'll go one month and have none. it's very on and off.

tried it about 3 years back.....i'll grow outta of it eventually. until then, god protect me cause i know its bad.
__________________



back again
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to heydespo5269 Find More Posts by heydespo5269
 
 
Old 06-13-2007, 11:47 PM   #12
justlift32
Guest
 
Posts: n/a

  Reply With Quote

a tin and a half a month? despo i wouldnt worry about that too much. my roommate went through a tin a week probably.

id stop eventually though
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

 
 
Old 06-14-2007, 12:04 AM   #13
Mygeeto
Banned