Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training
Reload this Page

wanking

 

Reply
 
LinkBack Thread Tools
wanking
Old 06-13-2007, 04:35 PM   #1
thenoobbuilder
Banned
 
Join Date: Apr 2007
Posts: 81
Rep Power: 0thenoobbuilder is infamous around these parts

thenoobbuilder is offline
  Reply With Quote

how good of a workout is JERKING OFFFFF??
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by thenoobbuilder
 
 
Old 06-13-2007, 04:45 PM   #2
YM123
Very Important Person

 
YM123's Avatar
 
Join Date: May 2007
Location: London
Posts: 3,104
Rep Power: 151YM123 is a splendid one to beholdYM123 is a splendid one to beholdYM123 is a splendid one to behold

YM123 is offline
  Reply With Quote

why don't you try it out and let us no how u get on!
__________________



Team Johnnie Jackson / Pretty Boys

My Log (DC Training) http://www.bodybuildingdungeon.com/f...oad-200-a.html


www.crown-supplements.com
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to YM123 Find More Posts by YM123
 
 
Old 06-13-2007, 04:45 PM   #3
lil_big_junior
LBJ - Gear MoD

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 9,177
Rep Power: 581lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

spoken like a true wanker, lol
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 06-13-2007, 04:49 PM   #4
wrestlingstalion
NPC Super Heavyweight

 
wrestlingstalion's Avatar
 
Join Date: May 2006
Location: New Hampshire
Posts: 571
Rep Power: 62wrestlingstalion is a name known to allwrestlingstalion is a name known to all

wrestlingstalion is offline
  Reply With Quote

he wants to know since he does it in the upwards of 6 times a day. it seems like a work out all 2 mniutes of it haha
__________________
TEAM BIG PAYCHECK Woot Woot!
Its all about the Fisticuffs http://www.bodybuildingdungeon.com/f...wrestling.html
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to wrestlingstalion Find More Posts by wrestlingstalion
 
 
Old 06-13-2007, 05:18 PM   #5
xMastersUkx
NPC Middleweight

 
xMastersUkx's Avatar
 
Join Date: Jun 2007
Location: Britain
Posts: 195
Rep Power: 5xMastersUkx will become famous soon enough

xMastersUkx is offline
  Reply With Quote

id say its ok...ive been a professional wanker for 4 years now and my wanking arm is bigger and more defined than my left...
__________________
Live To Fight, Fight To Live.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to xMastersUkx Find More Posts by xMastersUkx
 
 
Old 06-13-2007, 05:43 PM   #6
lil_big_junior
LBJ - Gear MoD

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 9,177
Rep Power: 581lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

change hands^^^
only 4 years???i would of said atleast 10, lol
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 06-13-2007, 08:58 PM   #7
xMastersUkx
NPC Middleweight

 
xMastersUkx's Avatar
 
Join Date: Jun 2007
Location: Britain
Posts: 195
Rep Power: 5xMastersUkx will become famous soon enough

xMastersUkx is offline
  Reply With Quote

yeh i am for the next four years im going to be a left handed wanker :P
__________________
Live To Fight, Fight To Live.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to xMastersUkx Find More Posts by xMastersUkx
 
do it yourself kit
Old 06-13-2007, 09:01 PM   #8
KEN777
Banned
 
Join Date: Feb 2007
Location: NEW JERSEY
Posts: 3,212
Rep Power: 0KEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond repute

KEN777 is offline
  Reply With Quote

pretty fckng good bro..perfect forearm exercise..
Attached Images
File Type: jpg veins4[2].jpg (11.6 KB, 21 views)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by KEN777
 
 
Old 06-13-2007, 09:05 PM   #9
jmd85
NPC Heavyweight

 
jmd85's Avatar
 
Join Date: Jan 2007
Location: Galway, Ireland
Age: 23
Posts: 438
Rep Power: 97jmd85 is a splendid one to beholdjmd85 is a splendid one to beholdjmd85 is a splendid one to behold

jmd85 is offline
  Reply With Quote

Quote:
Originally Posted by thenoobbuilder View Post
how good of a workout is JERKING OFFFFF??
now i'm a fan of a good wank as much as the next man(helps me wake up in the morning & get to sleep at night..... ), but jesus dude, did you really need to start a thread on this?!!
__________________
"Our myths are steeped in blood and tragedy and the grim acceptance of fate. The difference between these myths and the lessons they teach us and the modern day are virtually non existant. A man's life, decided by the warmongers, by the blade of a knife, a bullet from a gun or a bomb is no different from the warmongers and warriors of legend. We write our own legends today, here and now, yet always with blood."

A.A. Nemtheanga
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to jmd85 Find More Posts by jmd85
 
 
Old 06-13-2007, 09:26 PM   #10
KEN777
Banned
 
Join Date: Feb 2007
Location: NEW JERSEY
Posts: 3,212
Rep Power: 0KEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond reputeKEN777 has a reputation beyond repute

KEN777 is offline
  Reply With Quote

Quote:
Originally Posted by jmd85 View Post
now i'm a fan of a good wank as much as the next man(helps me wake up in the morning & get to sleep at night..... ), but jesus dude, did you really need to start a thread on this?!!
you replied didnt you..???
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by KEN777
 
 
Old 06-13-2007, 09:36 PM   #11
lil_big_junior
LBJ - Gear MoD

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 9,177
Rep Power: 581lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

jmd don't get me started on you...lol
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 06-13-2007, 11:57 PM   #12
Mygeeto
Banned

 
Mygeeto's Avatar
 
Join Date: Mar 2006
Location: Australia
Age: 18
Posts: 6,678
Rep Power: 0Mygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond repute

Mygeeto is offline
  Reply With Quote

Quote:
Originally Posted by jmd85 View Post
now i'm a fan of a good wank as much as the next man(helps me wake up in the morning & get to sleep at night..... ), but jesus dude, did you really need to start a thread on this?!!