[solidus4008]

...am I doing the workout with enough intensity?

[lil_big_junior]

welcome to the dungeon
nah u prolly ate something that made u feel bloated b4 training...if this is the case any type of training will make u vomit

[solidus4008]

Actually I woke up at 7:30 and started working out at 8:00.

I didn't eat anything except for dinner the night before, at least 12 hours earlier.

[WaRz0n3]

...in Pumping Iron, Arnold said he would often workout to the point of vomitting....


On a side note, during my senior year of HS Football, i used to Vomit every game during halftime and sometimes after the game...

...players would ask my why, i'd say, "if you have to ask, you're not playing hard enough"

[lil_big_junior]

on hit tho...hmmmm!?!?
it's prolly cos u didnt eat...u need to eat, or take something b4 any weight training are u nuts??? u need fuel bro

[future]

It usually means blood has pooled to a large area and then caused you to be nauseus.

[ACEPLUMBING]

lol

[solidus4008]

i cant workout after i eat
i have tried and my workouts suck then

[cook82]

are you trying to cut?

[lil_big_junior]

no such thing as cant bro...u wanna grow, you're goin the wrong way bout it...

[monkeybiker]

Originally Posted by solidus4008

i cant workout after i eat
i have tried and my workouts suck then

You need to have a meal like 2-3 hours before the workout and about 20-30 minutes before have some carbs like a banana or two.

Working out in the morning means you have no time for a meal but you could still get in some carbs before the workout.

Try eating something just before you go to bed so you don't go so long without food.

[codyjeremiah]

try a some fiber before you workout
it usually helps me