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Originally Posted by gym_addict Oh man. First day back at my part time job in the gym today. Am here right now. dude these lot make me cringe. its horrible to say i know. But talk about puttin your whole body weight into the movement!! This guy is swinging every part of is body just to do one sided lateral. I should go over and tell him to isolate it more but hey....Theres this ova "to proud" dude aswel who's about 50. i dont even know wot he's doin! sum signiture move or summin of his own!  | the older guys are the finniest to watch, theres this old dude about 70 goin to my gym and he does triceps extensions with the cables but yeah anywho i guess thats what hes tryin to do but he like literally throws the weight down like real fast like hes gonna die if he doesnt. all the older guys swing and go real fast then come in with braces on the next time, I've tried to give some advice its all in the approach but some of them prefer the braces more than chatting for a second haha theyre crazy atleast my dad does stuff right but damn those old dudes.... but there is this one real old dude that benches 315 so some of them make up for the others WTF workouts 
__________________ 6'3"
305lbs
arms 23"
calves 23"
thighs 34"
chest 50+ inches
21 years old and 100% natural
a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me
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"YOU DON'T HAVE TO BE FAT TO BE STRONG" - Svend Karlsen |