[gym_addict]

What body part to people like training the most and whats your fav exercise to train it?

I like training my shoulders personnaly got its hard and i get a great burn!!

Just thought it would be interesting to see what people put.

[Andreus]

Triceps with weighted dips

[ACEPLUMBING]

i love doing squats because i know it is the key to a great physique...the hormone surge it gives me makes my whole body pumped...i do dead lifts with legs too for xtra pump...

[Sparky_dustin]

Legs are by far my favourite body part to work out because I can go super heavy (compared to my other lifts) and the feeling of completley decimating my lower body is orgasmic.

[lil_big_junior]

chest & lats
bench & chins

[ACEPLUMBING]

Originally Posted by Sparky_dustin

Legs are by far my favourite body part to work out because I can go super heavy (compared to my other lifts) and the feeling of completley decimating my lower body is orgasmic.

I do extra sets just to get to that point..lol

[Sparky_dustin]

Oh ya and favourite exercise for legs is Hack Squat.

[jmd85]

Back - bend over barbell rows w/ reverse grip

chest - incline db presses

i love the solid burn i get from both

[3fifi3]

deadlifts for sure

[lil_big_junior]

this guy is fuckin mad...DEAD LIFTS
now that is the first are u even doing them right???jks.LOL

[3fifi3]

best excersie ever created
at least i think so

[lil_big_junior]

fair enough...i hate them soooo much. i dread wednesdays cos thats when i do the fuckers...glad i got them out the way today, lol