Anyone down with Opeth? They have some good shit. They kind of remind me of a hardcore Tool.
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Goals in ( )
current weight:230 (200)
body fat % ~25% (%10)
Max bench: 365 (405)
Max squat: 405 (450)
Max leg press: 1,000 for 2(no more room on our sled )
Max curl: 135 (185)
Haven't maxed on deads, but for 4 reps:365 (405)
Mile time: 9:41 (7:15)
Opeth is good. So is Kyuss. Hurricane by Kyuss is one of my favorite songs at the moment. As is Count Zero. Radium Eyes by Count Zero was on Guitar Hero II, for those who don't know. That game series has turned a generation of kids on to some of the best music. Like Psychobilly Freakout by The Reverend Horton Heat.
My little brother is huge into that game. The one and only song I could do was Killing in the Name by Rage Against the Machine which is quickly turning into one of my favorite workout bands.
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Goals in ( )
current weight:230 (200)
body fat % ~25% (%10)
Max bench: 365 (405)
Max squat: 405 (450)
Max leg press: 1,000 for 2(no more room on our sled )
Max curl: 135 (185)
Haven't maxed on deads, but for 4 reps:365 (405)
Mile time: 9:41 (7:15)
Carmina Burana is what I would use for my heaviest lifts like deads or squats. Something that I could get two good reps out of because my intensity level would be enormous. Tool's songs I love because they usually last very long and the climax is at the end so my workouts are intense and controlled
__________________
Goals in ( )
current weight:230 (200)
body fat % ~25% (%10)
Max bench: 365 (405)
Max squat: 405 (450)
Max leg press: 1,000 for 2(no more room on our sled )
Max curl: 135 (185)
Haven't maxed on deads, but for 4 reps:365 (405)
Mile time: 9:41 (7:15)
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