[Argeroth]

Goodday!
I was wondering if any of you have had any experiences working with Pete Sisco's theories on body building???

[Ironslave]

Garbage

[Six]

hdogg rulez

[fahad]

i think from hdogg posts in other topics it shows that he understand alot so y not trust him

[buddha]

hdogg is right...Sisco is just trying to make money off of Mike Mentzer. That whole Power Factor training thing is for people that think they look cool in the gym using lots of weight with a 3 inch range of motion.

[Ironslave]

Exactly Buddha, very little of what he says is right. I remember him telling a story once that his daughter had some friends over who were high school football players who could bench press 250 pounds, so that night he had them do his whatever machine thing bench press and it was 400 pounds, and they were all amazed and they talked about how great the thing was etc. He also said he had some clients training like once every 2-3 weeks or so. Stupid.