Max Squat/Bench - Page 3

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Max Squat/Bench

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11-25-2005, 08:33 AM	#61
thug_life NPC Middleweight Join Date: Sep 2005 Location: iceland Age: 24 Posts: 259 Rep Power: 0	weight 185 pounds bench:220 pounds squats:350 pounds deadlift:396 pounds __________________

11-25-2005, 09:13 AM	#62
Nothin' but a peanut!! IFBB Heavyweight Join Date: Aug 2005 Location: Newcastle, Australia Age: 22 Posts: 2,857 Rep Power: 0	man its embarrasing to post my numbers here after reading the others esp by guys 4 to 5 years younger than me! squat 264 - 3 reps bench 220 - 3 reps deadlift 330 - 3 or 4 reps these were done when i was about 204 19yo not sure on the bodyfat quads and chest are real weak points ESP chest

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