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brachii

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brachii

12-12-2006, 10:58 PM	#1
joeystel23 Guest Posts: n/a	hey anyone know any good fast effective ways to improve the brachii the ball like muscle between the tricep and bicep?

12-12-2006, 11:31 PM	#2
Mygeeto Banned Join Date: Mar 2006 Location: Australia Age: 18 Posts: 6,678 Rep Power: 0	hammer curls

12-13-2006, 07:36 AM	#3
kenney Rage Against The Machine Join Date: Jul 2006 Location: leicestershire,england Age: 17 Posts: 5,637 Rep Power: 487	i think that is the brachiallis __________________ Our Youth Must Always Be Free, Discussing And Exhanging Ideas Concerned With What Is Happening Throughout The Entire World - Che Guevara One Day, Someone Showed Me A Glass Of Water That Was Half Full And He Said, "Is It Half Full Or Half Empty?" So I Drank The Water. No More Problem. - Alexander Jodorowsky

12-13-2006, 07:36 AM	#4
kenney Rage Against The Machine Join Date: Jul 2006 Location: leicestershire,england Age: 17 Posts: 5,637 Rep Power: 487	o and hammer curls for them lol __________________ Our Youth Must Always Be Free, Discussing And Exhanging Ideas Concerned With What Is Happening Throughout The Entire World - Che Guevara One Day, Someone Showed Me A Glass Of Water That Was Half Full And He Said, "Is It Half Full Or Half Empty?" So I Drank The Water. No More Problem. - Alexander Jodorowsky

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