How many exercises?

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How many exercises?

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How many exercises?

11-03-2006, 09:36 AM	#1
yosahab NPC Lightweight Join Date: Sep 2006 Location: north america Age: 29 Posts: 95 Rep Power: 0	I'm not sure if this poll has already done but here we go anyway. How many exercises does everyone do per body part on average? __________________ Shut the F*#@K up and Train!!!

11-03-2006, 07:00 PM	#2
CALIBBER NPC Heavyweight Join Date: Jan 2006 Age: 26 Posts: 378 Rep Power: 0	I like 3-5 movements

11-03-2006, 07:52 PM	#3
Mygeeto Banned Join Date: Mar 2006 Location: Australia Age: 19 Posts: 6,671 Rep Power: 0	same. 3-5

11-05-2006, 01:42 AM	#4
1Bulk_Mass NPC Lightweight Join Date: Sep 2005 Age: 26 Posts: 49 Rep Power: 0	Legs 4-5 Back 4-5 Chest 3-4 Shoulders 3-4 Biceps 2-3 Triceps 2-3 Calves 1-2 Core 3-4

11-07-2006, 02:53 AM	#5
nickflex85 NPC Middleweight Join Date: Jul 2006 Posts: 239 Rep Power: 0	12-45.......... j/k.. hahaha.. most day 3-5 some body parts more and others less.

11-25-2006, 10:25 PM	#6
dc3rar NPC Lightweight Join Date: Nov 2006 Location: perth, australia Age: 26 Posts: 49 Rep Power: 0	you would then add abs work every second day to this? the 3-5 movements that is

11-26-2006, 08:23 AM	#7
tjbentham NPC Heavyweight Join Date: Sep 2006 Age: 23 Posts: 324 Rep Power: 0	2-3

11-26-2006, 01:38 PM	#8
kenney Rage Against The Machine Join Date: Jul 2006 Location: leicestershire,england Age: 17 Posts: 5,635 Rep Power: 487	3 or 4 __________________ Our Youth Must Always Be Free, Discussing And Exhanging Ideas Concerned With What Is Happening Throughout The Entire World - Che Guevara One Day, Someone Showed Me A Glass Of Water That Was Half Full And He Said, "Is It Half Full Or Half Empty?" So I Drank The Water. No More Problem. - Alexander Jodorowsky

07-05-2007, 03:41 PM	#9
johnny b NPC Lightweight Join Date: Jun 2007 Location: newcastle uk Age: 25 Posts: 74 Rep Power: 6	3-5 6 on back

07-06-2007, 06:53 AM	#10
aleksandar NPC USA Champion Join Date: Apr 2007 Age: 17 Posts: 767 Rep Power: 0	mainly 4 exercises

07-06-2007, 12:14 PM	#11
TylerDurden389 NPC Lightweight Join Date: Jul 2006 Location: Brooklyn New York Age: 24 Posts: 136 Rep Power: 30	4 exercises for the big muscles (Chest, Shoulders, Back, and Quads), and 3 exercises for the smaller muscles (Bis, Tris, Forearms, Abs, Hams, and Calves). I do 3 muscles in each workout so my sessions vary between 40-48 sets total.

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