what to do

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what to do

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what to do

08-28-2006, 12:52 AM	#1
grapejuice NPC Lightweight Join Date: Aug 2006 Posts: 2 Rep Power: 0	cut or bulk?im 5'5 weigh 148 chest 37 waist 35 biceps 13 forearms 10 wrist6.5 i would post a pic but my cam is blurry helpp

08-28-2006, 05:53 AM	#2
Team Dumbbell NPC Lightweight Join Date: Apr 2006 Location: Suffolk, England Age: 18 Posts: 19 Rep Power: 0	whats your bodyfat % do you know? __________________ MY GOAL: To make the heavy weights light!, and the baggy clothes tight! ''Fatigue makes cowards of us all'' Vince Lombardi "When you're not training, someone else is" ‘YOU ARE BORN WEAK AND DIE WEAK, WHAT YOU DO INBETWEEN IS UP TO YOU!’

08-28-2006, 08:48 PM	#3
grapejuice NPC Lightweight Join Date: Aug 2006 Posts: 2 Rep Power: 0	my body fat is around 17%

08-29-2006, 06:59 AM	#4
Machine82 NPC Lightweight Join Date: Aug 2006 Location: earth Age: 26 Posts: 12 Rep Power: 0	how old are you? Cut down to 10% bodyfat then bulk __________________ No Excuses, No limits

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