[Cameron]

hey guys,

anyone recommend a really good abs workout for me? ive got very low bodyfat luckily so im hoping that with the right workout i can get a great set of abs..

looking to work them say 3 to 4 times a week..


cheers

[Captain America]

I always do sit-ups on a decline bench. Those always gets my abs tight.

[nakedmen3]

search on google 'exercise for abs' find some there

[chrispghmuscle]

You can try, crunches, roman chair's, hanging leg raisers. Swiss ball core work routines. Side crunches. Up your cardo and lower your caloric intake.

Those are just a few, hope it helps out.

[julio40]

do a lot of crunches and leg raises 6 inches above the floor