I found it!

jornT · 07-03-2006, 07:43 AM

As you know, I'm gonna coach the magnificent q80 soon!

He wanted it to be hardcore, so here ya go buddy:

http://www.happynowhere.net/workout.php

But the gallon of milk is a must. I mean durr, no nutrition = catabolic, right?

alex24 · 07-03-2006, 08:21 AM

i am not an expert but it sounds a little bit crappy...

Storm · 07-03-2006, 08:25 AM

what about pushing a car 'till you puke?

jornT · 07-03-2006, 08:27 AM

Quote:

Originally Posted by alex24

i am not an expert but it sounds a little bit crappy...

Ofcourse, it a bit harder then the avarage workout.

I could come up with some nice story, come some new techniques and put a long list of inrelevant references underneath it, because no one is gonna check it anyway.

But in the end of the day, it's hardcoreness that's count.

Haven't you ever threw up? Hurt like hell on your abs.

philosopher · 07-03-2006, 08:37 AM

jornT · 07-03-2006, 08:40 AM

Quote:

Originally Posted by philosopher

You better respect me bitch!

I thought I made myself clear when my G's pushed you of the road?

Only thing I might want to add, is some sets for teh guns. I mean, wtf is a tank without guns?

Storm · 07-03-2006, 08:45 AM

lol JornT, i don't know if i preffer this or when you call "gay" everyone's workouts. Both are funny.

When you write "seriously" i read it carefully, all my respect. Shame that you don't do it more often.

jornT · 07-03-2006, 08:58 AM

Quote:

Originally Posted by Storm

lol JornT, i don't know if i preffer this or when you call "gay" everyone's workouts. Both are funny.

When you write "seriously" i read it carefully, all my respect. Shame that you don't do it more often.

A fan

Storm · 07-03-2006, 09:02 AM

I just think i could learn loads of stuff out of you if you weren't that...ironic/tired
But hey, do it your way, there is more people to learn of.

jornT · 07-03-2006, 09:04 AM

Quote:

Originally Posted by Storm

But hey, do it your way, there is more people to learn of.

Storm · 07-03-2006, 09:16 AM

that's what I mean.

jornT · 07-03-2006, 09:19 AM

Quote:

Originally Posted by Storm

that's what I mean.

You're spamming my advanced routine thread

Storm · 07-03-2006, 09:25 AM

Right, but you didn't answer if the mix of those two workouts is or isn't better than doing them gay-splitting. So i repeat: what about pushing a car until you puke?

I thought that the puke-car split is somehow gay.

jornT · 07-03-2006, 09:31 AM

Quote:

Originally Posted by Storm

Right, but you didn't answer if the mix of those two workouts is or isn't better than doing them gay-splitting. So i repeat: what about pushing a car until you puke?

I thought that the puke-car split is somehow gay.

Doesn't matter. It's all trial and error, works for me you know what I mean?