[Hardin]

I think genetics are a large part in it, but age has to be considered as well.
I just turned 23 with around 18.5" arms and the overall look and size that I have has taken place over the last year.

[HailKingOrville]

You are either lieing about;
1) Your height, so that 160lbs is enough weight to have 16" arms
2) Your weight, so that you have enough mass to have 16" arms at 5'11"
3) Your arm girth, as you are not heavy enough at that height to have 16" arms
4) Your lack development everywhere else so that uneven mass can exist in your arms.

Don't try and kid someone whom has had 10 years of training experience and is a scientist. Spend more time actually developing muscles and less time fooling yourself.

HAHAHA how can you tell me that i am wrong? when i have measured my arms so many times, as you can see from the pictures no im not lying about my weight, as i am no were near 200lbs , also im not lying about my height, as i am standing close to the camera and i am no were near the top of the "standard" door frame. And does it ever occur to you "the scientist" that it is quite possible for me to be gifted with larger arms then normal people and the reason that they are so big is because they are very peaky, dont take it out on me that because you are jealous

[prv]

Hey Guys,
It's been couple of years I've been training. I want to get big and have a muscular body. Is it possible with out taking steroids? Your help will be highly appreciated.

[dieseld]

Originally Posted by bicolator

yeah... i have been workin out for 6 months... my biceps have veins going straight across... lol.. freak is kind of the right word... i can curl 135 twice at the end of my work out.. and i can only do 80 lb curls once per arm... . honestly that is the best way i can say to improve ur bicep curl weight... if ur doin like 50s try doing 60s at the end of ur workout... try goin up at least 10 lbs after each arm workout on everything.. mass will follow... i promise... i dont eat healthy i drink a lot i dont do protein creatine or any helpful supplements... tried hydroxycut and thermodynam but that led to health problems... dont do thenm!!!!!!

dude, i m not trying to flame, wait...yeah, i am...but your a moron...who gives a shit if you can curl an 80lbs db once...im all about going heavy, and i dont have a clue how much i could curl ONCE!?!? on db?!? ...and if your going heavier at the END of your workout...your not doing something right, your muscles should be exhausted..dont listen to this guy, he'll have you trying to curl 100lbs db and eating hotdogs and fries to cut up..wtf..

[tim290280]

Originally Posted by HailKingOrville

HAHAHA how can you tell me that i am wrong? when i have measured my arms so many times, as you can see from the pictures no im not lying about my weight, as i am no were near 200lbs , also im not lying about my height, as i am standing close to the camera and i am no were near the top of the "standard" door frame. And does it ever occur to you "the scientist" that it is quite possible for me to be gifted with larger arms then normal people and the reason that they are so big is because they are very peaky, dont take it out on me that because you are jealous

Oh sorry! Didn't realise your arms were composed of air!

Muscle has to weigh something. 160lbs at 5'11" isn't enough mass to have an evenly developed body (or even be considered developed) and largish arms.

[bicolator]

Originally Posted by dieseld

dude, i m not trying to flame, wait...yeah, i am...but your a moron...who gives a shit if you can curl an 80lbs db once...im all about going heavy, and i dont have a clue how much i could curl ONCE!?!? on db?!? ...and if your going heavier at the END of your workout...your not doing something right, your muscles should be exhausted..dont listen to this guy, he'll have you trying to curl 100lbs db and eating hotdogs and fries to cut up..wtf..

haha dude if u know anything about biceps u have to work ur way up if u want to do a heavy weight... there is acid in ur muscles and water... that is why ur arms get bigger when you work out... and i was just telling you that i can do 80 lb dumbells once i work out with 60-70 lb dumbells then work back down.. it was just in reference to the size of my arms... go read a book fool....

[bicolator]

i didnt say my stomach was cut... ill try and get someone to take pics... im training for a powerlifting team... i have a cracked rib at the moment and all i can do is dumbells and triceps stuff..