[pumpniron2286]

My chest kinda goes in concave a bit, and im wondering how i can build my abs right below my pecs up taller so its less noticable. Does anyone know of any pros or anyone who has this? I saw a few pics of Stallone and it looks like he has what i do but his upper abs stick out so much its barely noticable. Anyone have advice or any links to pics of BBs who have this?

[Evolution 2006]

if you want thicker abs, just do some weighted crunches like cable crunches, you usually dont associate anything positive with a thicker midsection, but some people have small ab muscles and they need to do some weighted exercises to make their abs more separated and thicker.

[Rocky]

Do you mean that your chest is concave (ie pigeon chest) or simply that the tie ins at the sternum are in such a way that you have a hollow at the bottom inner pec?
There was a thread on that quite recently. It is basically genetic but rather than simply work on your bas I would concentrate as much on your chest as once you have some decent development then the genetic shape of your pecs will be less of a concern.

EDIT: Check this thread, is this what you mean?

Chest Question

[pumpniron2286]

not quite like that mine has a dimple so it goes inward and when i look at it the chest amss in there just the upper abs are so small and not tall at all it makes it more presentable its hard to explain and i havea few pictures but im not sure how to upload them on this forum

[Rocky]

^Upload them to www.imageshack.us and then copy and paste the link