[ikzn]

I'm going off far away soon in a couple weeks. But when im there, i won't be able to go off to the gym - sounds like hell.. Traveling alot...
So just wondering what are some exercises i can do with some homemade equipment including push-ups, handstand push-ups, and things like that?
and how much weaker will i get jus doing these exercises for about a month until i come back?
thanks guys

[jornT]

Originally Posted by ikzn

thanks guys

What are you laughing at?

[tim290280]

I've already said enough on this topic in the thread from the guy going to Italy for the holidays. Read some of the other threads first for ideas before asking questions.

[Rocky]

Check this thread:

Vacation Workout

And then do a search for bodyweight and exercises without weights- there have been a couple of threads about this.

[ikzn]

Originally Posted by Rocky

Check this thread:

Vacation Workout

And then do a search for bodyweight and exercises without weights- there have been a couple of threads about this.

thanks Rocky