Tired Tonight

xtweak05 · 04-04-2006, 09:07 PM

Im tired right now, just kinda drowsy. Im wondering, since I have legs tonight, should I Just wait to do them tomorrow? That would make me workout 4 days in a row but that wouldnt be a problem. Or should I just pop some sugar into my system to get my jump started for my workout?

Nothin' but a peanut!! · 04-04-2006, 10:04 PM

wait until tomorrow when you feel up to it

xtweak05 · 04-04-2006, 11:17 PM

i worked out tonight anyway, did better lifts than last week too which was almost suprising, heh, good workout overal..its in my journal

MaKaVeLi · 04-04-2006, 11:19 PM

I wouldv said to wait til tomorrow but i guess that wouldv been wrong considering how your workout went

Rocky · 04-05-2006, 05:21 AM

Sometimes it can be psychological when you feel tired beforehand. I sometimes feel like that but I have certain times to train so I go anyway, because I've told myself I'm tired I don't expect so much out of the session so anything is gonna be better than nothing and with that in mind I don't feel I have to beat my previous session so the pressure is off, and sometimes this is when I do best aswell.

JaKKd up · 04-05-2006, 12:41 PM

4 days in a row...TOO MUCH!

xtweak05 · 04-05-2006, 12:52 PM

Quote:

Originally Posted by JaKKd up

4 days in a row...TOO MUCH!

nah, not for my age, and itd be the first time I would have ever done it. I didnt have to do it anyway, I went to the gym last night, and now today today is Delts/Traps.

JaKKd up · 04-07-2006, 12:13 PM

Quote:

Originally Posted by xtweak05

nah, not for my age, and itd be the first time I would have ever done it. I didnt have to do it anyway, I went to the gym last night, and now today today is Delts/Traps.

rest is really important for the young cuz your body has to recover from the shock. If anything you need more rest than experienced lifters.

philosopher · 04-07-2006, 12:17 PM

Quote:

Originally Posted by Rocky

Sometimes it can be psychological when you feel tired beforehand. I sometimes feel like that but I have certain times to train so I go anyway, because I've told myself I'm tired I don't expect so much out of the session so anything is gonna be better than nothing and with that in mind I don't feel I have to beat my previous session so the pressure is off, and sometimes this is when I do best aswell.

true, many professional sporters have the same thing