SOME PSYCHOLOGY !!

qweasd · 03-30-2006, 08:23 AM

HI GUYS ,, i am a strong believer that psychology is important nt only in bb but also in life in general,.. i define it to myself is putting one only idea in my mind for example if im going to lift some heavy wt i put in my mind that im too strong and i can finish it whatever i feel termendous pain ..or like (ok, what i have only to do that week is to be perfect in my training and eating)and just concentrate in .. plz i wanna hear some points of views of u in that subject which i think so many dont give it such attention and thnx

MOCCHA MAN · 03-30-2006, 08:32 AM

Yes I know what u mean. A lot of people don't tap the mind properly when working out.

Its what seperates the champ from the rest of us. U have to believe in yourself completely when reaching for ur goals. Any negativity that creeps in will sabotage ur work outs.

It's do or die for me. I imagine that a gun is to the back of my head and some one is yelling one more, one more....

Another thing is to get angry be angry when ur failing. U should want to see an improvement each work out and if u don't then get upset about it.....

And believe ur number 1. That u where made to be the best ever and nothing can stand in ur way

MOCCHA MAN · 03-30-2006, 08:33 AM

Pain is a good motivator as well watch the canadians pump up before a race. Man! Watch Ronnie before a set.... Even scary watch dorian before a set now that is some hard mental preperation.

jornT · 03-30-2006, 08:57 AM

Short story. Don't know the details anymore, but I believe it's actually true.

No runner could run the x meters under x time. Scientist said it was impossible for the human body to do so and no one did it for years.

Till someone pulled it off and within the same year mulptible people did it all in a sudden. Why? Because know they believed it was possible.

Mind over matter.

qweasd · 03-30-2006, 05:24 PM

i dont know how to explain that to u but i think i can reach the state of self motivation that i think that all my brain cells r saturated with one order what im ordering them to do so the body has no choice except to obey me!! i hate failure and i will do anything possible to be better as much as possible ,,

**tim290280** · 03-30-2006, 10:08 PM

Quote:

Originally Posted by jornT

Short story. Don't know the details anymore, but I believe it's actually true.

No runner could run the x meters under x time. Scientist said it was impossible for the human body to do so and no one did it for years.

Till someone pulled it off and within the same year mulptible people did it all in a sudden. Why? Because know they believed it was possible.

Mind over matter.

I think that was the 4 minute mile (or 3 minute?). The first guy did it and within a couple of months most of his competitors where also doing it.