[Sarpzilla]

I always feel so drained and low on energy aftera back workout day.....

feels like it sucks the life force out of me the next day

anyone else notice that?

[jornT]

Start squatting buddy.

[Sarpzilla]

who said i wasn't ???

[Q80_MuscleHed]

IMO .. Back and Legs are the most energy draining workouts .. especially after a thickness back day ( Deadz - Bent rows ) i feel like no energy is available in my body

[TrueOutlaw]

Squats for me is the most draining

[galtonator]

Leg day for me as well ! 20 rep squats are a killer

[davebar]

Originally Posted by TrueOutlaw

Squats for me is the most draining

The dreaded leg day, nothing like squating then doing SLDL's ..... the swelling nausea that it causes.....

[mindstar]

legs destroy me...I never feel like I'm getting a great workout on back, not like I do with everything else. I'm still chasing the mythical 'lat-pump' lol

[hypocrisy86]

Dead lifts are horrible drainers.

[Lineski]

For me it's leg day without a doubt. I put in some great back workouts but they even seem unworthy of comparison to an average leg day.

I remember a couple months ago my friend saw me at the gym when I was about halfway through my leg workout and he was like "dude, are you okay? you look like you're ready to die!" lol

[Sarpzilla]

today is dreaded leg day :) cant wait

[Q80_MuscleHed]

heavy and deep squat can make u puke

[xtweak05]

Leg days by far. I start with squats and usually end up doing 7 sets total counting warmup and omg I'm drained already. Then I realize I still have leg press and hack squat along with hammies. So Legs no doubt, I can barely press the clutch in after I workout legs. Today is leg day for me as well, I love leg day.

[MaKaVeLi]

Leg's it is! Nothing is more draining than a day of Heavy Squats, Heavy Leg Press and Heavy SLDL! At second place comes Back day with Deadlifts, BB Bent Rows and DB Rows.