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Training Injuries (6 Viewing)

For information on injuries, medical situations, and basic health maintenance.

rotator cuff training

by Thomas_Rivera

Yesterday 07:50 PM

174

1,151

Training Articles (6 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,291
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,747
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,207
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,642
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,324
Order or Leg exersizes IronNick	Today 05:27 PM by TheBiggest	11	55
HELP! WEIRD HIP PAIN 629RWHPstang	Today 02:57 PM by A-Ron21	10	160
want to puke everytime you do legs? com here Avril18	Today 02:51 PM by tps154	4	96
Bad Abs samat5	Today 02:34 PM by stalion	5	58
mma and weights boxing750	Today 12:47 AM by boxing750	16	147
training for competion info HELP WANTED bryan9879	Yesterday 06:24 PM by bryan9879	6	60
Just getting back into the game $tyle$	Yesterday 12:58 AM by tps154	9	82
Back to building, hows my split look? auburnman1	11-18-2009 10:03 PM by dapack	8	110
Need to work abs? packn	11-18-2009 04:32 PM by Gideon's_Test	18	301
Someone check my split plz? theguy333	11-18-2009 10:32 AM by 101bodybuilder	13	196
Proper Squat? I thought so.... picabloo	11-17-2009 11:34 PM by olywamuscle	17	354
Best equipment to start home studio Mozman	11-17-2009 11:15 PM by Famine	11	186
Thinking about full body workout? Canon	11-16-2009 10:18 PM by tps154	13	147
Questions About Everything....new routine, ab exercises, HIIT cardio abmaxson86	11-15-2009 11:18 PM by Kaboom	3	116
Phiten? freak_of_nature	11-15-2009 06:39 PM by tps154	3	131
Need to get abdomins in 2 months ( 1 2) rebornhustler	11-15-2009 10:59 AM by dam0	40	562
HELP! Can't Find My Usual Enthused Motivation to Hit the Gym Austrian0ak	11-14-2009 03:28 AM by Austrian0ak	11	191
Chest and delts help AVFullBack32	11-13-2009 11:16 PM by A-Ron21	22	380
Strength Building Workouts mgwarrior350	11-13-2009 11:40 AM by HawaiianPride.	19	225
Cardio Questions? Ortega	11-12-2009 02:46 AM by tps154	10	201
Front Squats ( 1 2 3 4) 101bodybuilder	11-11-2009 05:02 PM by Famine	90	830
I CAN SEE MY ABS BUT bmxron1	11-10-2009 07:24 PM by Ortega	29	442
Powerlifting style bench vs Bodybuilder style bbrrookie	11-10-2009 05:12 PM by bbrrookie	15	351
Lower back Rehab 101bodybuilder	11-10-2009 03:16 PM by ZiR RED	17	177
C.A.M.P training? bbrrookie	11-09-2009 08:53 PM by Bulldogrivera	1	107
Full body better than split? gym_addict	11-08-2009 07:49 PM by MisterX	22	353
deadlift form check reality218	11-08-2009 01:25 PM by 101bodybuilder	9	240
neck training TheBiggest	11-08-2009 10:58 AM by MikeNYY420	17	279
Sports cardio??? LDZ123	11-07-2009 11:05 PM by Thomas_Rivera	13	156
C.A.M.P training? bbrrookie	11-06-2009 02:46 PM by I 4m Legend	7	230
Wendler's 5/3/1 Cork	11-05-2009 10:15 PM by Cork	14	356
Army? freak_of_nature	11-05-2009 01:09 PM by Ride_ak	12	239
which row do u use dynasty_365	11-05-2009 06:06 AM by gym_addict	26	374
Getting Back into it! Ortega	11-04-2009 09:53 PM by Ortega	3	105
Back day after chest? freak_of_nature	11-04-2009 05:28 PM by jason newman	5	157
cardio for cutting sabianx56	11-04-2009 04:54 PM by tps154	8	257
need some help!!! Budaman	11-03-2009 03:54 PM by Budaman	15	169
Training Section Famine	11-01-2009 11:53 AM by projecthatch92	9	184
West Side Barbell routine; Confused venomx	11-01-2009 10:09 AM by MikeNYY420	11	305
So I've Been Benching Wrong For Over a Year... MisterX	10-30-2009 06:25 PM by Famine	18	562
Triceps freak_of_nature	10-30-2009 05:24 PM by projecthatch92	4	142
Arms??? freak_of_nature	10-30-2009 05:19 PM by semi888	11	218
i need a new workout program thepurp	10-29-2009 06:06 PM by tps154	10	180
High Volume Training bbrrookie	10-29-2009 03:06 AM by dynasty_365	4	166
Back/Chest on same day??? ripcord1134	10-29-2009 12:09 AM by Doctor Me	25	564
Critique My Training regime? I 4m Legend	10-28-2009 09:12 PM by I 4m Legend	4	124
Please Critique My Routine MisterX	10-28-2009 02:48 PM by MisterX	5	103
Interested in increased strength- look here. MikeNYY420	10-27-2009 07:35 PM by MikeNYY420	3	186
5x5 revamped dynasty_365	10-27-2009 07:33 PM by reality218	5	142
Question on reps? freak_of_nature	10-27-2009 11:14 AM by ZiR RED	4	155

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