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Training Injuries (5 Viewing)

For information on injuries, medical situations, and basic health maintenance.

PUllin stuff

by Kaboom

10-08-2009 07:51 AM

173

1,148

Training Articles (1 Viewing)

German Volume Training

by James 09

08-04-2009 12:25 PM

319

2,769

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	10-27-2009 06:02 AM by evergr3y	23	6,250
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	09-09-2009 01:56 AM by cocobleezy	191	14,670
Sticky: Split Training - All wrong?!?! ( 1 2 3 4) Rocky	05-02-2009 01:09 AM by Famine	94	14,104
Sticky: Squat analysis KM	01-25-2009 02:26 AM by <3Frosty	12	1,616
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 10:51 PM by wrestling lyon	12	2,306
Front Squats ( 1 2) 101bodybuilder	Today 11:02 AM by 101bodybuilder	54	307
Full body better than split? gym_addict	Today 09:27 AM by gym_addict	13	147
Powerlifting style bench vs Bodybuilder style bbrrookie	Today 02:26 AM by thepurp	5	129
C.A.M.P training? bbrrookie	Yesterday 02:46 PM by I 4m Legend	7	131
Wendler's 5/3/1 Cork	11-05-2009 10:15 PM by Cork	14	195
Need to get abdomins in 2 months ( 1 2) rebornhustler	11-05-2009 08:28 PM by rebornhustler	38	396
Army? freak_of_nature	11-05-2009 01:09 PM by Ride_ak	12	181
deadlift form check reality218	11-05-2009 09:08 AM by Ride_ak	3	92
which row do u use dynasty_365	11-05-2009 06:06 AM by gym_addict	26	328
neck training TheBiggest	11-05-2009 12:09 AM by Thomas_Rivera	16	195
Getting Back into it! Ortega	11-04-2009 09:53 PM by Ortega	3	67
Back day after chest? freak_of_nature	11-04-2009 05:28 PM by jason newman	5	101
cardio for cutting sabianx56	11-04-2009 04:54 PM by tps154	8	184
need some help!!! Budaman	11-03-2009 03:54 PM by Budaman	15	129
Training Section Famine	11-01-2009 11:53 AM by projecthatch92	9	142
West Side Barbell routine; Confused venomx	11-01-2009 10:09 AM by MikeNYY420	11	253
C.A.M.P training? bbrrookie	10-30-2009 11:28 PM by bbrrookie	0	47
So I've Been Benching Wrong For Over a Year... MisterX	10-30-2009 06:25 PM by Famine	18	485
Triceps freak_of_nature	10-30-2009 05:24 PM by projecthatch92	4	99
Arms??? freak_of_nature	10-30-2009 05:19 PM by semi888	11	166
i need a new workout program thepurp	10-29-2009 06:06 PM by tps154	10	124
High Volume Training bbrrookie	10-29-2009 03:06 AM by dynasty_365	4	130
Back/Chest on same day??? ripcord1134	10-29-2009 12:09 AM by Doctor Me	25	488
Critique My Training regime? I 4m Legend	10-28-2009 09:12 PM by I 4m Legend	4	97
Please Critique My Routine MisterX	10-28-2009 02:48 PM by MisterX	5	74
Interested in increased strength- look here. MikeNYY420	10-27-2009 07:35 PM by MikeNYY420	3	138
5x5 revamped dynasty_365	10-27-2009 07:33 PM by reality218	5	106
Question on reps? freak_of_nature	10-27-2009 11:14 AM by ZiR RED	4	111
Awsome site for routines gym_addict	10-27-2009 06:04 AM by evergr3y	3	163
Triceps Not Responding ( 1 2) jimjames	10-27-2009 05:26 AM by mumble2mumble	43	744
Proper Squat, Trial #2 ( 1 2) picabloo	10-26-2009 06:04 PM by Determined 08	43	699
Want to add weight to my benchpress thepurp	10-26-2009 03:26 PM by Demon Knight	8	157
FST-7 Preloaded & Reloaded stalion	10-26-2009 10:18 AM by Cork	6	130
5x5 routine dynasty_365	10-26-2009 10:11 AM by I 4m Legend	14	231
2 different routines? gym_addict	10-25-2009 05:23 PM by gym_addict	4	151
calling out to the pros and guys in the forces warrior111	10-25-2009 03:56 PM by StoneMan	7	143
Critique my new routine please. PePPaRoz	10-25-2009 12:36 AM by PePPaRoz	0	64
Time for a New Routine h901	10-24-2009 08:52 PM by h901	5	98
Lacrosse and lifting??? LDZ123	10-24-2009 05:13 PM by LDZ123	2	67
Too Many Deadlift Movements with different grips? Famine	10-24-2009 03:54 PM by Famine	11	187
I need your advice please its important mbt9000	10-22-2009 09:47 PM by HawaiianPride.	9	174
To Break a Plateau... Cork	10-22-2009 11:28 AM by Gideon's_Test	8	248
Rep ranges and workout routines? freak_of_nature	10-21-2009 03:27 PM by Demon Knight	9	308
Puking Everywhere ( 1 2) TheBiggest	10-20-2009 12:20 PM by ThereIsNoExit	42	606
Need advice on 2 routines ( 1 2) trontheman	10-19-2009 02:23 PM by ZiR RED	34	322
Tight hamstrings on glute- ham raises. MikeNYY420	10-19-2009 10:19 AM by bbrrookie	4	168
Trouble with arms betoasphyxiation46	10-18-2009 09:56 PM by ThereIsNoExit	9	240
Chest workout suggestions. dynasty_365	10-17-2009 10:04 AM by gym_addict	7	287
new workout Dirtmod0	10-16-2009 11:06 PM by GRAVESY079	3	145
NEED HELP!!!! bigfootjake63	10-16-2009 04:48 PM by GRAVESY079	4	132

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