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Training

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Training Injuries (8 Viewing)

For information on injuries, medical situations, and basic health maintenance.

triceps hurting, back question

by n88tr

Today 10:01 AM

127

854

Training Articles (21 Viewing)

Train like a freak.

by crazytomie

Today 03:38 AM

220

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Threads in Forum : Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Want Your Question Answered? Mulletsoldier	03-02-2008 09:51 PM by wrestling lyon	12	1,354
Sticky: Split Training - All wrong?!?! ( 1 2 3) Rocky	02-08-2008 06:09 PM by arcangel	83	8,575
Sticky: Over/Under Rated Exercises ( 1 2 3 4 5 6 7) juicy	02-07-2008 04:53 PM by The_Sickness666	180	10,117
Sticky: Anatomy and Exercise Resource-Awesome! Banshee20	06-04-2007 11:34 PM by USCfb11	20	4,622
Scared of the bench ( 1 2) n88tr	Today 11:03 AM by n88tr	54	416
wasting my time? n88tr	Today 10:38 AM by Shwitt88	13	96
20 days? warrior111	Today 09:50 AM by A-Ron21	8	77
Getting Ripped for this Party ( 1 2 3) TrapmanDelt	Today 09:46 AM by A-Ron21	69	626
HIT training? ishnish	Today 09:23 AM by ZiR RED	12	151
Routine Advise mkand06	Today 09:20 AM by ZiR RED	14	140
Hows my bodyweight workout mbt9000	Yesterday 07:31 PM by Stormy	4	56
Shoulder press front v/s Behind Neck Press v/s Military Dum raghavendra	Yesterday 05:54 PM by Teamorbit	13	94
my weights were stolen, need help on training without weights cwebb07	Yesterday 06:32 AM by warrior111	16	186
Sleep? ( 1 2) Lulence	05-07-2008 10:59 AM by chrispghmuscle	32	230
Bulk & cut airborne man	05-07-2008 09:59 AM by chrispghmuscle	9	153
New To The Game ( 1 2) GymRatPsycho	05-06-2008 12:45 AM by Shwitt88	31	180
Man I need music to get my pumped Mcnutters	05-05-2008 09:32 PM by GymRatPsycho	26	291
Abs workout ( 1 2) noob1992	05-05-2008 07:10 PM by IronWarrior-07	35	375
Is this too much for a 15 yo boy? ( 1 2) bbdude	05-04-2008 03:49 PM by Finod	38	303
Beefy calves? n88tr	05-04-2008 12:02 PM by musicmann89	17	235
is this a decent programme to follow by? mbt9000	05-04-2008 11:41 AM by <3Frosty	7	118
Biggest BS ever ( 1 2) Erob05	05-03-2008 06:29 PM by Sed	35	381
I'm new to the website and looking for advice KCathlete	05-03-2008 11:01 AM by mkand06	10	104
Building Mass de\|o	05-03-2008 09:47 AM by bbdude	29	288
Low Weight High/Average Reps jnbfive	05-03-2008 09:42 AM by Demon Knight	9	110
Military press question ( 1 2) xzethx	05-02-2008 12:29 PM by EastCoast Highlander	39	265
OVERTRAINING? de\|o	05-01-2008 03:21 AM by de\|o	10	128
Weight loss plateau? ( 1 2) n88tr	04-30-2008 09:26 PM by <3Frosty	54	289
biceps problem ( 1 2) engineer_911	04-30-2008 06:32 AM by YM123	30	319
A Training idea, is it too advanced? mbt9000	04-30-2008 06:11 AM by mbt9000	6	103
need some adivse maybe Skunky0608	04-29-2008 11:45 PM by Skunky0608	8	70
Not getting much sleep ( 1 2) n88tr	04-29-2008 10:46 PM by Freak	35	286
Pump in my calves? n88tr	04-29-2008 10:46 PM by n88tr	6	116
shoulder routine shaneaus	04-29-2008 07:20 PM by YM123	11	138
deadlift shaneaus	04-29-2008 07:17 PM by YM123	22	155
Question about squatting? xzethx	04-29-2008 01:31 PM by ZackKnight	26	208
NEED SOME TIPS! iron-man	04-29-2008 01:15 PM by islander	11	195
myfreetrainer.com johnnyairwaves	04-29-2008 12:15 PM by ironmankaz	3	145
How do you drop 140? ( 1 2) n88tr	04-29-2008 12:04 PM by ironmankaz	30	348
What is YOUR format for HIIT? <3Frosty	04-29-2008 12:03 PM by ironmankaz	11	139
Shoulder Bursitis...need help! Erob05	04-28-2008 06:43 PM by ZackKnight	3	63
Insulin? Testing122	04-28-2008 11:40 AM by Freak	10	115
Just begiining to workout need help!!! rdobson	04-28-2008 12:42 AM by Shwitt88	13	99
Workout Routine Nathan661	04-27-2008 11:53 PM by rdobson	23	137
Time to improve my training Rockell	04-27-2008 07:10 PM by Shwitt88	8	101
Switching your split. Stone_Sour	04-27-2008 03:57 PM by ZackKnight	8	64
In need of a bodybuilding routine whoshot	04-27-2008 03:52 PM by ZackKnight	3	76
Lower Abs jnbfive	04-27-2008 12:25 PM by jnbfive	11	161
question on weight and sets bulk then cut	04-27-2008 12:08 PM by gym_addict	7	99
Barbell Torque (Especially for ZiR Red). <3Frosty	04-27-2008 11:54 AM by <3Frosty	11	227
deadlift max PociusMaximus	04-25-2008 08:53 PM by stalion	13	157
Reflections and the future... LeanMachine	04-25-2008 08:39 PM by ZackKnight	6	92
Chest-Calves LazosVshape	04-25-2008 07:15 PM by Determined 08	3	109
HIIT and The Pain I Get jnbfive	04-25-2008 05:09 PM by jnbfive	13	128